The Secret to Becoming Powerful
I know what I have to do, but I have trouble actually following through.
I have good intentions, but never get around to acting on them.
I’m a social worker. I *know* all of the techniques and teach them to others, yet when it comes to my own life I can’t seem to get it together.
Sound familiar?
Those are some of the reasons that clients approach me.
You want to change, but you never make the time to take the steps to make it happen. Read more
Diagnosing Self Doubt- 3 Signs that you lack clarity
When it comes to life and business, lack of clarity will hold you back from happiness and fulfillment.
You waste time chasing what someone else wants.
You waste money on programs you don’t need.
You waste energy worrying and procrastinating (and then feeling guilty afterward).
It all comes down to a form of self doubt that is completely manageable: Clarity.
I’m a guest expert in a telesummit in a few weeks and I was going over some prep notes for my talk on finding clarity in a frustrating world. I realized how common (and manageable) this challenge is for women and I want this post to help you diagnose and move forward.
First you have to identify that your lack of progress in getting what you want IS lack of clarity. I have 3 signs that immediately remind me it’s time to get back to the basics:
- I procrastinate. When I’m feeling foggy, I’ll decide I need to repaint the bathroom and then spend 2 days thinking about paint, colour schemes and bathroom decor. Sometimes a break is warranted and a break-through soon follows but if you find yourself focusing on non-goal oriented tasks more than once every few months, you’re procrastinating.
- I give up. I get so overwhelmed at choices that I think why bother and spend a few hours in a complete, whiny funk. Luckily, I’ve gotten really good a noticing when I slip into overwhelm mode and I reach out for support from my best friend in business! If you get the urge to throw in the towel more than once a week, you’re overwhelmed.
- I chase every new program, sign up for every single teleseminar and decide that what I REALLY need is to learn more about (fill in the blank with latest lifestyle/biz fad). This is really common (it’s called Bright Shiny Object Syndrome) if you’re new to business, or making a niche/brand switch. The internet is a blessing and a curse because SO much information is readily available. If you see your calendar filled with more than 1 teleseminar a week OR if you are on more than 10 eZine lists, Bright Shiny Object syndrome could be your clarity challenge.
Obviously these are fairly subjective signs that you lack clarity, but the underlying theme is serious: without clarity you are wandering aimlessly, unhappily, unsuccessfully through life and then beating yourself up at the end of the day when you’re no closer to your goal.
Once you’ve dumped the Junk not working, you can easily identify what you want and move forward. It’s pretty easy to just do it, when you know what to do AND why you’re doing it.
If you think you need help dumping the Junk, let me know! I’m here to help (and it’s a painless process, honest). Grab your Dump The Junk & Be Happy ebook to get started.
Dump The Junk eCourse Lesson 10
I realized that due to technology issues, not everyone received the last lesson in my Dump The Junk eCourse! The best way to fix it is to offer it up to all (although it won’t make as much sense if you haven’t completed lessons 1-9).
Here is what you should have received:
Hi again!
This is the last *official* lesson in the Dump The Junk eCourse. (I will
be offering you the chance to sign up for a Live Bonus call on the topic
of living in the moment and all the myths that go along with that).When it comes to cleansing your life of things that don’t work,
the first step is to realize that IT ISN’T WORKING IN THE FIRST PLACE!You can’t change a darn thing if you’re in denial. And pretending
everything is fine only makes it harder in the long run.My favorite indicator that I need a Life Cleanse? Things feel hard.
- Nothing is flowing properly.
- My friends annoy me.
- I feel cr@ppy about my weight/body.
- I dread work (and I’m self employed, so that’s bad!).
- I can’t seem to get anything right, no one seems to respond the
- way I want them to and I feel totally frustrated and ready to throw in the towel.
Usually about the 5th day of this, the light clicks on and I go
back, reassess and purge all of the things (usually just a bunch
of stale thoughts) holding me back.With a good Life Cleanse under my belt (I’ve done the process so
often, my usually takes less than a day, but the first time it
took months!) I feel better and things start to get easy again.So, for the final lesson, we actually go back to the beginning.
Recognizing it’s times to dump the junk and bounce back!————————————————————–
Resilience can be taught!
————————————————————–
Being aware enough to realize that when things get hard, it’s
THE #1 SIGN THAT YOU NEED TO ADJUST!This lesson (in the form of a radio show I did last spring) will
help you to get over any fear holding you from really cleansing
your life by sharing
–how to make No Fail Decisions
–How to manage fear
–How to bounce back when life gets frustrating!========================================
Here is the lesson:
If life is hard, you’re doing it wrong!
========================================Enjoy!
I’ll be letting you know about the Bonus coaching call as soon
as I have all the details finalized.xoxo
KimPS: Had to share this quote:
Happy people know that regardless of what happened yesterday, last
month, years ago –or what might happen later today, tomorrow or next
year –now is the only place where happiness can actually be found
and experienced.~ Richard Carlson, “Don’t Sweat the Small Stuff”
Be Happy Now.
How to release Junk that doesn’t work for you anymore
After a crazy January and early February, I’m back and ready to get things rolling again!
I’m healthy, happy and on a mission to get you feeling the same way
I use oracle cards/angel cards/affirmation cards whenever I feel stuck or need some comfort. Yesterday, I thought I’d pull an Angel card to see what is up in the general air and I was very surprised to get the “Release” card (Angel Therapy, Doreen Virtue).
So what does it mean?
Out with the old! Sale
Happy New Year!
So many things have happened to me in the last 10 days (since I went underground and offline to celebrate Christmas and New Years). I got in touch with my authentic self again. Did a mini life cleanse on my life. Set new priorities.
My husband accepted a new job, in a new city.
We had a serious buyer put an offer on our house BEFORE we even put it on the market. Gotta love real estate agents who are ambitious and know their network marketing!
I’ve spent some time relaxing, reflecting and releasing attachments (especially the one to our first home! This is what allowed it to sell overnight.)
As 2012 is a World Year 5 in Numerology (2+0+1+2=5), and I am now in a Personal Year 5, all of this is to be expected. 5 is a time to release the old-not-working-any-more and move on to new adventures! Because of this, I’m having an Out With The Old Sale to replace my usual 12 Days of Christmas Sale.











