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	<title>Center for Authentic Self Development &#124; authentic, happy, prosperous &#187; Health &amp; Wellness</title>
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	<link>http://kimberlyenglot.com</link>
	<description>the authentic self &#124; authentic in business &#124; women in business online &#124; break free of self sabotage &#124; success in business online &#124; increasing confidence &#124; discovering your authentic self &#124; resilience</description>
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		<title>Empower yourself to make good decisions</title>
		<link>http://kimberlyenglot.com/empower-yourself/</link>
		<comments>http://kimberlyenglot.com/empower-yourself/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 19:41:16 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Automatic Negative Thoughts]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[live in the moment]]></category>
		<category><![CDATA[Money Mindset]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Raising Self Esteem]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[building up self confidence]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[how to be be resilience]]></category>
		<category><![CDATA[how to make good decisions]]></category>
		<category><![CDATA[taking responsibility for your actions]]></category>
		<category><![CDATA[the authentic self]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=4220</guid>
		<description><![CDATA[Go for it! Really! This is the perfect time&#8230;. What? You&#8217;re afraid? You&#8217;re afraid of making the wrong choice and regretting it later? Hmmm, You are NOT alone. In my Resilience. Happiness. Success Virtual Mastery one of the things we&#8217;re covering is how to make No-Fear, No-Fail Decisions so that you can immediately see exactly [...]]]></description>
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<p><span style="font-size: medium;"><a href="http://kimberlyenglot.com/wp-content/uploads/2010/12/1205206_64700205.jpg"><img class="size-medium wp-image-3907 alignleft" style="margin-left: 5px; margin-right: 5px;" title="1205206_64700205" src="http://kimberlyenglot.com/wp-content/uploads/2010/12/1205206_64700205-300x225.jpg" alt="Go for it! Resilience. Happiness. Success" width="212" height="160" /></a></span></p>
<p><span style="font-size: large;">Go for it! Really! This is the perfect time&#8230;.</span></p>
<p><span style="font-size: large;">What? You&#8217;re afraid? </span></p>
<p><span style="font-size: large;">You&#8217;re afraid of making the wrong choice and regretting it later? </span></p>
<p><span style="font-size: large;">Hmmm, You are NOT alone. </span></p>
<p><span style="font-size: medium;"><span id="more-4220"></span>In my <a href="http://thenowofhappiness.com/happinessmastery" target="_blank">Resilience. Happiness. Success Virtual Mastery</a> one of the things we&#8217;re covering is <strong>how to make No-Fear, No-Fail Decisions so that you can immediately see exactly what you need to do, and have the courage to actually do it. </strong></span></p>
<p style="text-align: center;"><span style="font-size: large;">No more wasting time, diddling around to avoiding making a decision, </span></p>
<p style="text-align: center;"><span style="font-size: large;">or &#8216;planning&#8217; yourself to paralysis! </span></p>
<h2><span style="font-size: x-large;">To get you started before we begin the mastery, reclaim your power by:</span></h2>
<ul>
<li><span style="font-size: medium;"><strong>Take responsibility</strong> for yourself. Do not cast blame on the external circumstances or other people. This is your life&#8230;it&#8217;s up to you to change it. This is called taking a &#8216;No Excuse Approach to Life&#8217; and I require all of my clients to have it before I even consider working with them. (It&#8217;s also why they&#8217;re so successful. You can be too, if you let go of blaming others.)</span></li>
<li><span style="font-size: medium;"><strong>But don&#8217;t blame</strong> yourself. Taking responsibility does not mean you ingest all the blame! That just makes you feel worse and your power dissipates.  You are doing the best you can, with what you&#8217;ve got, in this situation. When you know better, you do better. Now you know better.</span></li>
<li><span style="font-size: medium;"><strong>Notice</strong> when and where you let <strong>your inner victim</strong> take over. What clues tell you that you&#8217;re placing blame on someone else, or not taking responsibility. </span></li>
</ul>
<p><span style="font-size: medium;">This is just to get your started. There are <strong>AT LEAST 4 other ways you can make powerful decisions&#8230;and we haven&#8217;t even begun to talk about the No-Fail way to make choices</strong>! <span style="color: #ff6600;"><strong>Imagine being SO SECURE in your ability to navigate change that it doesn&#8217;t matter what you do, you&#8217;ll succeed?</strong></span> It&#8217;s an amazing feeling! You can find out HOW to do that <strong><a href="http://thenowofhappiness.com/happinessmastery" target="_blank">HERE</a></strong>.</span></p>
<div class="shr-publisher-4220"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fkimberlyenglot.com%2Fempower-yourself%2F' data-shr_title='Empower+yourself+to+make+good+decisions'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fkimberlyenglot.com%2Fempower-yourself%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fkimberlyenglot.com%2Fempower-yourself%2F' data-shr_title='Empower+yourself+to+make+good+decisions'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fkimberlyenglot.com%2Fempower-yourself%2F' data-shr_title='Empower+yourself+to+make+good+decisions'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<title>You&#8217;ve been slimed: psychic attack &amp; energy vampires</title>
		<link>http://kimberlyenglot.com/youve-been-slimed-psychic-attack-energy-vampires/</link>
		<comments>http://kimberlyenglot.com/youve-been-slimed-psychic-attack-energy-vampires/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 14:50:46 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Automatic Negative Thoughts]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[Toxic People]]></category>
		<category><![CDATA[Deborah King]]></category>
		<category><![CDATA[protecting yourself from toxic people]]></category>
		<category><![CDATA[psychic attack]]></category>
		<category><![CDATA[the authentic self]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=4027</guid>
		<description><![CDATA[It&#8217;s interesting that this should appear in my life right now (the LoA working wonders!) as I was just having a conversation yesterday about the lack of integrity out there, which led me to share a video I made last year about internet &#8220;Trolls.&#8221; This video by Deborah King (author of Truth Heals) is another [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">It&#8217;s interesting that this should appear in my life right now (the LoA working wonders!) as I was just having a conversation yesterday about the lack of integrity out there, which led me to share a video I made last year about internet &#8220;Trolls.&#8221;</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">This video by Deborah King (author of <em>Truth Heals) </em> is another great take on the toxic person, and the types of psychic attack that may show up because of them.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">What do you think? Do you agree with this? Disagree? Think it&#8217;s a load of cr@p? Experienced it before? Share your thoughts.</span></span></p>
<p style="text-align: center;"><iframe title="YouTube video player" width="560" height="349" src="http://www.youtube.com/embed/IoMLXebb3K0?rel=0" frameborder="0" allowfullscreen></iframe><span style="color: #000000;"><br />
 </span></p>
<p><span style="font-size: medium;"><span style="color: #000000;"><span style="color: #000000;">Want to see the video that sparked some conversation on Facebook? &#8220;Don&#8217;t Feed The Trolls&#8221; from January 2010. Watch it <a href="http://www.youtube.com/user/KimberlyEnglot#p/u/7/re6PjL47ezQ" target="_blank">here</a>. I also write an entire section about Energy Vampires in my book <strong><em>The Now of Happiness. </em></strong>Learn more or purchase a copy <a href="http://thenowofhappiness.com/book" target="_blank">here</a>.</span><br />
 </span></span></p>
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		<title>Creating Your Successful New Year&#8217;s New You Plan</title>
		<link>http://kimberlyenglot.com/jan2011/</link>
		<comments>http://kimberlyenglot.com/jan2011/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 18:34:44 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Premium Membership]]></category>
		<category><![CDATA[The Authentic Self]]></category>

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		<description><![CDATA[January 2011 call It&#8217;s a new year, a new decade and we just had a new moon&#8230;NOW is the perfect time to sit down and map out how you want your year to go, and how you want yourself to grow! If you&#8217;re like me, you crave having some kind of plan, for everything! You&#8217;re [...]]]></description>
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<p><strong><span style="text-decoration: underline;">January 2011 call</span></strong></p>
<p><span style="color: #000000;"><span style="font-size: medium;">It&#8217;s a new year, a new decade and we just had a new moon&#8230;NOW is the perfect time to sit down and map out how you want your year to go, and how you want yourself to grow! </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">If you&#8217;re like me, you crave having some kind of plan, for everything! You&#8217;re probably a tad bit of a perfectionist and you don&#8217;t like surprises (you can&#8217;t plan surprises). </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">If that sounds like you, my next Authentic Self Nourishment call will be perfect for you! It&#8217;s all about fully understand YOU, how you react to things, how you make decisions, and what you want so that you can design a plan that works for you.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I also have a very special Bonus Expert joining us in a few weeks to teach you how to further understand how you relate to the world, and how it&#8217;s affecting your results (see below). </span></span></p>
<p><span style="font-size: medium;"><span style="color: #000000;"><span style="color: #000000;">The next <a href="http://kimberlyenglot.com/membership" target="_blank">Authentic Self Nourishment </a>call (formerly known as &#8220;the Premium Membership&#8221;) is set for <span style="background-color: #ffff00;">Jan. 24th at 7pm CST</span>. (8pm EST/5pm PST). </span><br />
 </span></span></p>
<h2>Here are some of the things that I&#8217;m talking about</h2>
<p><span style="font-size: medium;"><span style="color: #000000;"> <a href="http://kimberlyenglot.com/wp-content/uploads/2010/06/butterfly-transformation.jpg"><img class="aligncenter size-full wp-image-3224" title="butterfly transformation" src="http://kimberlyenglot.com/wp-content/uploads/2010/06/butterfly-transformation.jpg" alt="" width="525" height="167" /></a>(I&#8217;m so excited about this call!!!!&#8211;note the extra &#8220;!&#8221;)</span></span></p>
<ol>
<li><span style="font-size: medium;"><span style="color: #000000;">The <strong>4 types of Action Patterns</strong> (which one are you?) This will help you to determine how to plan for success, not failure.</span></span></li>
<li><span style="font-size: medium;"><span style="color: #000000;"><strong>How to play to your strengths</strong> to have you ultimate year!</span></span></li>
<li><span style="font-size: medium;"><span style="color: #000000;">The <strong>4 Stages of ANY major catalystic shift</strong>, and exactly how to take any life circumstance (cancer, job loss, cheating spouse, lottery win) and use it to propel you forward, not sink back into depression!</span></span></li>
</ol>
<p><br class="spacer_" /></p>
<h2>What&#8217;s coming up&#8230;</h2>
<p><span style="color: #000000;"><span style="font-size: medium;">I&#8217;m also speaking with Jennifer Sheldon, a well known astrologist and founder of FemCentral, (http://jenniferlshelton.com/) to teach you how to create and read your birth chart.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"> She did mine a few months ago and I know understand myself and my reactions to things way better. It has helped me to be easier on myself, and not be so hard or judgmental of my own actions.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"> As a special bonus, I am picking a random name from the Authentic Self Nourishment members and they will get a personal chart reading from her, as she uses it as an example for everyone else.</span></span></p>
<p><br class="spacer_" /></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I know you want to be part of this  and <strong>these calls are ONLY for Members</strong>! <a href="http://www.mcssl.com/SecureCart/ViewCart.aspx?mid=836529AE-9F12-44C8-910F-204BF0D6CB87&amp;sctoken=68c8953388954648b142787a52e7e3a2&amp;bhcp=1" target="_blank"></a></span></span></p>
<p style="text-align: center;"><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="font-size: large;"><a href="http://www.1shoppingcart.com/SecureCart/SecureCart.aspx?mid=836529AE-9F12-44C8-910F-204BF0D6CB87&amp;pid=48cca6775e8440db8a3bfe7174ea9625" target="_blank">Join NOW</a> </span></strong>or learn more information <strong><a href="http://kimberlyenglot.com/membership" target="_blank">here</a>.</strong><br />
 </span></span></p>
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		<title>Top 10 Fave Books of 2010</title>
		<link>http://kimberlyenglot.com/top10books/</link>
		<comments>http://kimberlyenglot.com/top10books/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 21:01:01 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Raising Self Esteem]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[the Now of Happiness book]]></category>
		<category><![CDATA[living your authentic life]]></category>
		<category><![CDATA[Louise Hay]]></category>
		<category><![CDATA[Malcolm Gladwell]]></category>
		<category><![CDATA[Martha Beck]]></category>
		<category><![CDATA[Michael Neill]]></category>
		<category><![CDATA[personal development books]]></category>

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		<description><![CDATA[I completely forgot to blog this week, I&#8217;ve been wrapped up in getting my book into production and getting my Happiness Movement site up and running! As 2010 reaches the beginning of the end (can you believe it?) I am thinking about my Top 10&#8242;s! This week I decided to share with you my Top [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">I completely forgot to blog this week, I&#8217;ve been wrapped up in getting my <a href="http://thenowofhappiness.com" target="_blank">book </a>into production and getting my <a href="http://thenowofhappiness.com" target="_blank">Happiness Movement </a>site up and running!</span></span><span style="color: #000000;"><span style="font-size: medium;"><a href="http://kimberlyenglot.com/wp-content/uploads/2010/12/2011-fireworks.jpg"><img class="alignright size-full wp-image-3734" title="2011 fireworks" src="http://kimberlyenglot.com/wp-content/uploads/2010/12/2011-fireworks.jpg" alt="firework" width="313" height="192" /></a></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">As 2010 reaches the <em>beginning of the end</em> (can you believe it?) I am thinking about my Top 10&#8242;s! This week I decided to share with you my Top 10 Books of the year.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I will likely do lists for  <em>Top 10 Books of the Decade,</em> <em>Top 10 Quotes of 2010</em>, and <em>Top 10 Favorite People</em> too, so look for those through this month.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">In no particular order, here are the best books that I&#8217;ve read in 2010&#8230;</span></span></p>
<ol>
<li><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="color: #008080;"><em>Trust Your Vibes: Secret tools for six-sensory living</em>, Sonia Choquette</span></strong><br />
 FANTASTIC resource for discovering your authentic self and your intuition. This book made me comfortable with reaching out to my own spirit guides and trusting in a higher source of guidance.</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="color: #008080;"><em>Be Happy: Release the power of happiness within you</em>, Robert Holden</span></strong><br />
 I&#8217;m currently reading it and finding it slow going because I have to keep stopping to write out quotes and passages! It&#8217;s a very &#8220;common&#8221; sense approach to a topic that many have written about (including myself). </span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="color: #008080;"><em>Excuses Begone</em>: <em>How to change life-long, self-defeating habits</em>, Dr. Wayne Dyer</span></strong><br />
 If you find yourself stuck and aren&#8217;t sure what to do, Get This Book! This book will force you to get real and get back into your life. Take a No Excuses Approach to 2011&#8230;it&#8217;s your life!</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #008080;"><strong><em>The Joy Diet: Ten practices for a happier life,</em> Martha Beck</strong></span><br />
 Always necessary in any personal development library, Martha Beck is no-nonsense, sarcastic and funny! I love her. This is NOT a diet book in the traditional sense. It&#8217;s 10 steps to living a happier life. (I love the step that involves &#8220;treats.&#8221;)</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="color: #008080;"><em>Steering by Starlight: Finding your right life, not matter what,</em> Martha Beck </span></strong><br />
 Oh, Martha, how I love you! This is another amazing book. She gives you the courage (and a plan) to leave behind all the Junk that isn&#8217;t working and start living a happier, healthier life. <br />
 </span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #008080;"><strong><em>Supercoach: Ten secrets to transform anyone&#8217;s life</em>, Michael Neill</strong></span><br />
 Another &#8220;10 Step&#8221; book, this one also written in down-to-earth language. Michael has an NLP background and has a way of explaining things that makes you go, &#8220;<em>Huh. Why didn&#8217;t I think of that?</em>&#8221; I love his section on making decisions!</span></span></li>
<li><span style="color: #008080;"><strong><span style="font-size: medium;"><em>Creating Money: Attracting abundance</em>, Sanaya Roman<br />
 </span></strong><span style="font-size: medium;"><span style="color: #000000;">I read this in the spring and wasn&#8217;t expecting to love it as much as I did. It&#8217;s a Law of Attraction book, specifically about wealth and prosperity. It&#8217;s full of exercises and positive affirmations. You&#8217;ll love this book if you life Louise Hay.</span></span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #008080;"><strong><em>Blink</em>: The power of thinking without thinking, Malcolm Gladwell</strong></span><br />
 Another author I cannot get enough of! (Please write more books Mr. Gladwell!) He takes concepts that seem almost mystical and with real life examples, he breaks them down so the normal person can relate. I love how he wrote a book about intuition, using science and real life to explain it.</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><strong><span style="color: #008080;"><em>You Can Heal Your Life</em>, Louise Hay</span></strong><br />
 I just finished this book and I LOVED IT, even though I resisted reading it for a long time. It&#8217;s full of positive affirmations and ways to get over the humps that life throws your way. I highly recommend you buy the DVD/Book set (it&#8217;s only a dollar or two more expensive than the books itself and I felt so peaceful and joyous after watching it!) The book also includes her affirmations for physical ailments. I was amazed at how many of my own health &#8220;problems&#8221; came down to an inner belief about myself. Most of them were right on with what I thought to be true, deep down (but not any more <img src='http://kimberlyenglot.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #008080;"><strong><em>Outliers: The story of success</em>, Malcolm Gladwell</strong></span><br />
 This book was about those who are incredibly successful (he features Bill Gates) and why some succeeded and others didn&#8217;t. Again, it&#8217;s a fascinating mix of science, real life and the seemingly mystical. It <em>will </em>help you understand what it takes to be successful.</span></span></li>
</ol>
<p><span style="color: #000000;"><span style="font-size: medium;">Honourable Mentions to <span style="color: #008080;"><em>Effortless Success</em> </span>an audio program by Michael Neill and <span style="color: #008080;"><em>Ask Y</em></span></span><span style="color: #008080;"><span style="font-size: medium;"> </span></span><span style="font-size: medium;"><span style="color: #008080;"><em>our Guides: Connecting to your divine support system</em></span> by Sonia Choquette.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">It was really hard to choose just 10 (or 12), but these are the books that I didn&#8217;t abandon half way through</span></span><span style="color: #000000;"><span style="font-size: medium;"> AND I constantly found myself quoting them on Facebook, raving about them to my friends and/or using them for reference in my <a href="http://kimberlyenglot.com/membership" target="_blank">Premium Membership</a> and coaching calls. As you can see, when I like an author I tend to <em>really</em> like them (and obsess, crush on, fall in love with&#8230;which makes me their new best friend because I buy ALL their stuff!)</span></span><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #000000;"><a href="http://kimberlyenglot.com/wp-content/uploads/2010/12/3d-book.jpg"><img class="alignright size-medium wp-image-3735" title="The Now of Happiness Book" src="http://kimberlyenglot.com/wp-content/uploads/2010/12/3d-book-265x300.jpg" alt="" width="171" height="194" /></a></span></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Check them out as you usher in an even more successful 2011!</span></span><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #000000;"> </span></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #000000;"><br />
 </span></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><span style="color: #000000;">Even better, check out <em>my book</em> <strong><a href="http://thenowofhappinessbook.com" target="_blank">The Now of Happiness: Your Happiness Formula</a><em> </em></strong>on <strong>January 11, 2011!</strong> Get on the red-carpet list so you&#8217;re the first to receive a copy.</span> </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><br />
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<p><span style="color: #000000;"><span style="font-size: medium;"><br />
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		<title>Vulnerability as the Key to Success</title>
		<link>http://kimberlyenglot.com/vulnerability-as-the-key-to-success/</link>
		<comments>http://kimberlyenglot.com/vulnerability-as-the-key-to-success/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 19:13:49 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Automatic Negative Thoughts]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[Brene Brown]]></category>
		<category><![CDATA[TED Houston]]></category>
		<category><![CDATA[the authentic self]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=3652</guid>
		<description><![CDATA[I can so relate to this talk! I used to feel exactly the same way about being vulnerable, but she&#8217;s right. You need to be vulnerable to success, in order to be successful. That&#8217;s why it is so hard for people to take that first step. &#62;Take 20 minutes and watch this. It&#8217;s worth it.]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">I can so relate to this talk!</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I used to feel exactly the same way about being vulnerable, but she&#8217;s right. You need to be vulnerable to success, in order to be successful. That&#8217;s why it is so hard for people to take that first step. </span></span></p>
<p style="text-align: center;"><strong><span style="font-size: large;"><span style="color: #000000;">&gt;Take 20 minutes and watch this. It&#8217;s worth it.</span></span></strong></p>
<p style="text-align: center;">
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		<title>Oct. Premium Call: It&#8217;s not about the food</title>
		<link>http://kimberlyenglot.com/oct2010/</link>
		<comments>http://kimberlyenglot.com/oct2010/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 02:01:25 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[I love my body]]></category>
		<category><![CDATA[Premium Membership]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[the authentic self]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[I don&#8217;t know where the month of October went! Crazy how time is flying by. I need to remind you that the next Premium Membership call will be sent out on October 25. It was supposed to be live, but I&#8217;ve over-scheduled myself, and to be honest the recording quality is just sooo much better [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">I don&#8217;t know where the month of October went! Crazy how time is flying by.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I need to <span style="color: #ff6600;">remind you</span> that the next <strong>Premium Membership call will be sent out on October 25</strong>. It was <em>supposed</em> to be live, but I&#8217;ve over-scheduled myself, and to be honest the  recording quality is just sooo much better when I record using my sound  software rather than with the bridgeline.</span></span></p>
<p><span style="color: #ff6600;"><span style="font-size: medium;"><strong>Another reminder:</strong> </span></span></p>
<p style="text-align: center;"><span style="color: #000000;"><span style="font-size: medium;"><span style="background-color: #ffff00;"><strong>This is the last month for my Readers to become a charter member for only $10 a month. </strong></span>The price DOUBLES to $20 a month on November 1, 2010 for any new members.</span></span></p>
<p><span style="text-decoration: underline;"><strong><span style="color: #000000;"><span style="font-size: medium;">There are 2 reasons for this:</span></span></strong></span></p>
<ol>
<li><span style="color: #000000;"><span style="font-size: medium;"> I like to reward those who take action </span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">AND  because over the next few months the Authentic Self Premium Membership  is going to be made over. Details will roll out slowly, but with this  price change, the value will also increase. I&#8217;m giving those interested  in joining us for the ride a chance to do it a half price if you join  today for $10 a month!</span></span></li>
</ol>
<h2 style="text-align: center;"><span style="color: #008080;"><span style="font-size: large;"><strong>Topic:  Part 3 of 4 in the &#8220;Let it Go&#8221; Series</strong></span></span></h2>
<p style="text-align: center;"><span style="color: #000000;"><span style="font-size: medium;"><strong><em>Excess Weight on Your Body and In Your Mind that<br />
 is holding you hostage<a href="http://kimberlyenglot.com/wp-content/uploads/2010/10/Help-scale-tape-measure.jpg"><img class="alignright size-full wp-image-3515" title="Help scale tape measure" src="http://kimberlyenglot.com/wp-content/uploads/2010/10/Help-scale-tape-measure.jpg" alt="" width="391" height="259" /></a></em></strong></span></span></p>
<p style="text-align: center;"><span style="color: #000000;"><span style="font-size: medium;"><em>“A number on a scale isn’t the key to happiness.” Bob Greene</em></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"> </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><strong>You Will Learn:</strong></span></span></p>
<ul>
<li><span style="color: #000000;"><span style="font-size: medium;">10 Principles of &#8220;Beyond Hunger&#8221;</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">The &#8220;<strong>When&#8221; &#8220;Where&#8221; and &#8220;How&#8221;</strong>&#8230;the main keys to your success.</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">How to honor what you  body wants and <strong>eat when you&#8217;re hungry</strong>.</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">The <strong>4 steps to leading a fulfilled life today</strong>! (This will naturally make you want to be healthy.)</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">The #<strong>1 Sabotaging belief that keep you (and your mindset) “fat”</strong>.</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">What “<strong>Happiness Anxiety”</strong> is and why your weight-loss success depends on know it.</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">And more!</span></span></li>
</ul>
<p><span style="color: #000000;"><span style="font-size: medium;">I like tell my clients,<strong><em> &#8220;You can&#8217;t be thin until you allow thin to come in!&#8221; </em></strong>Basically, that means that you can&#8217;t be thin in body, with a &#8220;fat&#8221; mindset.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><em>Go to </em><em><a href="../services/membership/" target="_blank">http://kimberlyenglot.com/membership/</a> now and learn all the benefits of membership and become a member to get this call info.</em><a href="../services/membership/" target="_blank"><br />
</a></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">xoxo,</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><img src="https://www.mcssl.com/content/160329/Kim_caricature-1.jpg" alt="" width="85" height="156" /></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"> </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"> </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Kim</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Author of forthcoming book, <br />
<em>The NOW of Happiness: Your Official Happiness Formula<br />
</em></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"> </span></span></p>
<p><span style="font-family: arial black,avant garde;"><strong><span style="color: #000000;"><span style="font-size: medium;"> Become a charter member TODAY and pay the $10/ month introductory price for as long as you stay!</span></span></strong></span></p>
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		<title>Time to Speak Your Truth</title>
		<link>http://kimberlyenglot.com/speakyourtruth/</link>
		<comments>http://kimberlyenglot.com/speakyourtruth/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 15:09:47 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[live in the moment]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[Andrea Costantine]]></category>
		<category><![CDATA[living an authentic life]]></category>
		<category><![CDATA[Speaking Your Truth book]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=3195</guid>
		<description><![CDATA[I&#8217;m so proud of my friend, Andrea Costantine, that I just have to blog about this! It is rare to come across a book or piece of work that is so very raw, real, and inspiring.  That is why I have decided to participate in sharing this work with you today. Today is the launch [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">I&#8217;m so proud of my friend, Andrea Costantine, that I just have to blog about this! </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">It is rare to come across a book or piece of work that is so very raw, real, and inspiring.  That is why I have decided to participate in sharing this work with you today.<img class="alignright" title="Speaking Your Truth book" src="http://ecx.images-amazon.com/images/I/51-Xex9RyCL._SL500_AA300_.jpg" alt="" width="300" height="300" /></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Today is the launch of her book, <em>Speaking Your Truth: Courageous Stories from Inspiring Women” – </em>a powerful anthology of which I am an advocate for.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><em>Speaking Your Truth </em>has 49 stories for women by women. These stories are heart-wrenching and inspiring. The stories are based on love and healing, family matters, spirituality and much more.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Here are some things people have said about this book:</span></span></p>
<blockquote><p><span style="color: #000000;"><span style="font-size: medium;"><em>“Speaking Your Truth</em> sizzles with brave energy. These amazing stories are a powerful testimony to the strength of human spirit, and a source of hope to all.”  Sharon Lippincott</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">“Read one of these stories and you’ll keep turning the pages for more.”  Susan K. Elliott</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">“The courageous stories of these women proves that there can be triumph over tragedy. What an inspiration to read their remarkable stories of resiliency in overcoming difficulty.” Danielle Waagmeester</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><em>“Speaking Your Truth</em> is like a bowl of grandma&#8217;s soup on a cold day.”  Sara Ortiz</span></span></p>
</blockquote>
<p><span style="color: #000000;"><span style="font-size: medium;">Find out more now and order your copy today of the <em>Speaking Your Truth </em>anthology. Get your copy (and perhaps a copy for a friend, your mother, or a colleague) <strong><a href="http://www.amazon.com/Speaking-Your-Truth-Courageous-Inspiring/dp/0615377386/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1282162426&amp;sr=8-1" target="_blank">here</a></strong>.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">If you choose to support her, and get courage to speak your own truth, awesome! Thank You and Congrats ahead of time! <br />
 </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">xoxo</span></span></p>
<p><span style="font-size: medium;"><span style="color: #000000;"><a href="http://kimberlyenglot.com/wp-content/uploads/2010/02/kim-face-close-up.jpg"><img class="alignleft size-medium wp-image-1997" title="kim face close up" src="http://kimberlyenglot.com/wp-content/uploads/2010/02/kim-face-close-up-195x300.jpg" alt="" width="109" height="169" /></a></span></span></p>
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<p><span style="font-size: medium;"><span style="color: #000000;"> Kim </span><br />
 </span></p>
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		<title>Redefining Success</title>
		<link>http://kimberlyenglot.com/redefining-success/</link>
		<comments>http://kimberlyenglot.com/redefining-success/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 14:45:27 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=3176</guid>
		<description><![CDATA[What does success mean to you? I know that most people have a canned response. &#8220;Success means having lots of money, wearing expensive clothes, travelling around the world and driving a fancy car.&#8221; Notice that all of those things are external? They are all things that you &#8220;get&#8221; outside of yourself, and most of those [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">What does success mean to you? </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I know that most people have a canned response. <em>&#8220;Success means having lots of money, wearing expensive clothes, travelling around the world and driving a fancy car.&#8221;</em> Notice that all of those things are external? They are all things that you &#8220;get&#8221; outside of yourself, and most of those things don&#8217;t make you happy for long. </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Crazy idea&#8230;If your house were to burn down, what would you take? You&#8217;d take the photo&#8217;s, the babybooks, family pet&#8230;you wouldn&#8217;t head to the closet to get your favorite pair of shoes or that designer dress. </span></span></p>
<p><strong><span style="color: #000000;"><span style="font-size: medium;">WHAT IF you defined success from the inside out? </span></span></strong></p>
<p><span style="color: #000000;"><span style="font-size: medium;">So start this process with a quick exercise. What does success really mean to you? What do you want to do with your life? Write it down, not editing or worrying about others might think. Then look at the difference between what you say you want, and what you currently have. Create a &#8220;backward&#8221; map. That is, start where you want to be and map out a backward trail until you end up where you are now. Since you are where you are now, start there and take the next logical step to living a successful life.</span></span></p>
<p><span style="color: #000000;"> </span></p>
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		<title>Byron Katie&#8211;I&#8217;m too fat</title>
		<link>http://kimberlyenglot.com/byron-katie-im-too-fat/</link>
		<comments>http://kimberlyenglot.com/byron-katie-im-too-fat/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:37:45 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Automatic Negative Thoughts]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[I love my body]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[life clutter]]></category>
		<category><![CDATA[Raising Self Esteem]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[Premium Membership]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=3092</guid>
		<description><![CDATA[A friend of mine shared these videos a couple of months ago and I resonated so strongly with them that I knew I had to share with you. Of course I forgot about them until recently when I realized that they were a perfect fit for my upcoming Happiness &#38; Self  Premium Membership call (these [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">A friend of mine shared these videos a couple of months ago and I resonated so strongly with them that I knew I had to share with you. Of course I forgot about them until recently when I realized that they were a perfect fit for my upcoming <strong><a href="http://kimberlyenglot.com/being-the-perfect-sized-you/" target="_blank">Happiness &amp; Self  Premium Membership call</a></strong> (these videos also go very nicely with several topics in my &#8220;<a href="http://kimberlyenglot.com/letitgoseries" target="_blank">Letting Go&#8221; Premium Series</a>, starting in August.) I invite you to join us as we discuss self esteem, self love and self discovery on July 19! Learn more at<a href="http://kimberlyenglot.com/being-the-perfect-sized-you/"> http://kimberlyenglot.com/being-the-perfect-sized-you/</a></span></span></p>
<p><span style="font-size: medium;"><strong><span style="color: #000000;">Talk about getting it&#8230;You are the perfect sized YOU!!!</span></strong></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">If you are unhappy regarding your own physical appearance, take the time to watch these videos! Take to heart what Katie has to say. <span style="color: #000000;"><em>(Part 2 is my favorite&#8211;</em>&#8220;You&#8217;re not too fat to be you&#8230;and in a perfect Universe, someone has to be you!&#8221; Love it!!!<em>&#8211; but make sure you watch Part 1 first or it won&#8217;t make as much sense)</em></span><br />
 </span></span></p>
<h2>Byron Katie: I&#8217;m too fat. Parts 1 &amp; 2</h2>
<p style="text-align: center;">
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		<title>Being the perfect-sized you</title>
		<link>http://kimberlyenglot.com/being-the-perfect-sized-you/</link>
		<comments>http://kimberlyenglot.com/being-the-perfect-sized-you/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 18:30:25 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[I love my body]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Premium Membership]]></category>
		<category><![CDATA[Raising Self Esteem]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[being happy]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[self sabotage]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=3079</guid>
		<description><![CDATA[I know that weight and dress size is a contention for a lot of women, and that we&#8217;re not supposed to focus on the numbers. But that scale (and the dressing room mirror) doesn&#8217;t lie&#8230;or does it? Keep in mind that you have a pre-conceived notion about what you look like. You look in the [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">I know that weight and dress size is a contention for a lot of women, and that we&#8217;re not supposed to focus on the numbers. But that scale (and the dressing room mirror) doesn&#8217;t lie&#8230;or does it?</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Keep in mind that you have a pre-conceived notion about what you look like. You look in the mirror and probably don&#8217;t see the same thing that other people see when they look at you.  <a href="http://kimberlyenglot.com/wp-content/uploads/2010/07/looking-in-mirror.jpg"><img class="alignleft size-full wp-image-3080" title="looking in mirror" src="http://kimberlyenglot.com/wp-content/uploads/2010/07/looking-in-mirror.jpg" alt="" width="275" height="328" /></a></span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Because of that very thing, you need to lose the weight in your HEAD before it comes off your body. I know because I gained a lot of weight after I got married (25 lbs on my relatively small frame), and lost 35lbs 6 months later&#8230;and even though I was smaller, it wasn&#8217;t enough. Being in the 130&#8242;s should have been perfect. It was my goal&#8230;but I was still of &#8220;fatty mindset&#8221; because it wasn&#8217;t good enough. That &#8220;fatty mindset&#8221; took me back up 10 lbs, still in a normal healthy range and the weight I&#8217;m currently at, I am more comfortable here because this is where I remain and I am happy with it. </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">Which takes us back to my main point, you can by &#8220;skinny&#8221; according to someone else&#8217;s standards and &#8220;fat&#8221; according to your own. It&#8217;s all about perspective and perspective is something you have COMPLETE control over. Weight goes up and down normally (to a certain extent&#8211;I believe approximately 5 lbs) but your thoughts on what you look like don&#8217;t change as easily. Ask anyone who has dramatically changed their appearance or lost  a lot of weight (more than 50 lbs), the mindset is harder to get over than the weight. </span></span></p>
<p><strong><span style="font-size: large;"><span style="color: #000000;">I am sharing some tools to help you in my next <a href="http://kimberlyenglot.com/membership" target="_blank">Premium Membership</a> call on <span style="background-color: #ffff00;">July 19, 2010</span>. </span></span></strong></p>
<h2>You can join us and find out:</h2>
<ul>
<li><span style="color: #000000;"><span style="font-size: medium;">The #1 thing you can do right now to change how you feel about your body, even if you think you need to lose weight</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">How to ACT THIN when you feel frumpy and ugly</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">7 Easy Steps to IMMEDIATELY activate your confidence (great for those situations when you need to fake-it-to-make-it)</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">Abraham&#8217;s take on health and weight loss (gotta get some Law of Attraction perspective in there  <img src='http://kimberlyenglot.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  )</span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;">And of course, much more. <br />
 </span></span></li>
</ul>
<p><span style="font-size: large;"><span style="color: #000000;">This call is the 4th and final part in my Happiness Series and is <strong>available ONLY to <a href="http://kimberlyenglot.com/membership" target="_blank">Premium Members</a></strong> (luckily, it&#8217;s really affordable and you get access to the rest of the series to help you find harmony in Health, Career and Wealth too, for the price of ONE MONTH&#8217;s Membership!)</span></span></p>
<p><em><span style="font-size: medium;"><span style="color: #000000;">I&#8217;ve taken a lot of the content from my Perfect-Sized You action guide: Eat, Shrink and Be Happy. You can get the total scoop on &#8220;authentic weight loss&#8221;  at <a href="http://eatshrinkandbehappy.com" target="_blank">http://eatshrinkandbehappy.com</a></span></span></em></p>
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