It is easy to get caught up in the mundane aspects of life and have them completely take over. Before you know it, your relationship with your husband has eroded to the point where the most important discussion you have relates to what’s for dinner!

Trying to do it all (and perfectly) leaves you tired, drained and unhappy.

I was there too…until this little piece of advice helped me to reprioritize everything and live according to what I truly wanted.

Uncover your authentic self with these 8 little words of advice to help you set new priorities and manage your time to create a happier, healthier, wealthier life!

Good morning lovely readers!

I’ve been waiting for this day for months and it’s finally here. It’s like waiting for Christmas morning (I love that feeling) and I can now officially reveal my FREE Limited Edition follow up to Dump The Junk & Be Happy:

Dump The Junk & Be Happy: Biz, Career, Money!

It was written by me and 11 other successful women in business. We realized that you need to switch your mindset if you’re going to create a business that actually makes money (so may business owners give up because it’s just too hard, and heart-breaking). This book is all about mastering your mindset, releasing what doesn’t work (like self doubt, needing everyone to like you, fear, worry, lack mentality) and how to do it to ensure that you create a life and a business that fits YOU and makes you happy.

This is your life!

Learn more and get this FREE eBook before it disappears…yes, it really is a Limited Edition!

Go to http://kimberlyenglot.com/dumpthejunk to grab your copy.

“But Kim, I just don’t have enough time.”

I hear that a lot. I used to be the chief of that club…you know, the Not Enough Time club?

Then I realized a few things.

1. I have as much time in a day as every other person on earth (24 hours).
2. I actually waste A LOT of time doing useless stuff (like spending 3 hours on social media, or 2 hours trying to get a blog post perfect.)
3. My priorities set my time, get my priorities straight and I will always have enough time to do what I want to.
4. I choose HOW I use my time.
   
5. What’s the hurry?

I had the belief that life was a race and that I had to get everything done BEFORE I could relax and be happy. In fact, until a few years ago, that song by Alabama, “I’m in a hurry,’ was my theme song.

“I rush and rush until life is no fun. All I really gotta do is live and die, but I’m in a hurry and don’t know why…”

Yep that was me.

Then I realized that my sense of urgency was from a place of fear. In fact, it was a HUGE limiting belief, that I had to ‘escape.’ I had to escape something I didn’t like, so I put a lot of pressure on myself to get away from it. Well that had the opposite effect, and then I beat myself up because I couldn’t get everything done. I was so busy ‘trying to get things done so I could live life’ that I wasn’t living life and it certainly wasn’t fun.

Then I looked closer and behind that limiting belief I saw fear.

Fear of missing out.

Fear of falling behind.

Fear of ‘not enough for me.’

And I realized that the person who sets the tone and pace of my life is ME. No one else. Not my coach. Not my spouse. Not my clients…ME.

And so I ask you NOT to do the same. Set a pace of life that fits you.

Don’t believe the hype that you will miss out on something and that you must hurry. If you feel a real calling to do something do, don’t get trapped in that fear ball either…but don’t do something soley for the reason that you *might* miss out.

There is more than enough.

There is an abundance of opportunity.

And you are just fine right as you are.

xo

IF you feel the calling, I would love to have you join me for my next free teleseminar, The 9 Faces of Self Sabotage: Mindset Mastery. It’s on July 19th and will be packed full of jewels on identifying the underlying beliefs and fears that keep us stuck. You can learn more or register at http://kimberlyenglot.com/masterycall.

We had a Money Mindset Theme for Day 3. There are still a few hours left to catch some of yesterday’s calls.
Register at Emergency Mindset Makeover if you haven’t already.

View the highlight video below:

So many great ideas shared today!

If you haven’t signed up already, there is still time to join us for Days 3, 4 and 5 a no cost.

Register at the Emergency Mindset Makeover site.

Day #1 June 20

What a great day #1 for the Emergency Mindset Makeover telesummit!
I know that there were a few hiccups, but that is to be expected whenever you are putting something new out there. So for those who stuck with us, and commented on the Aha’s, I appreciate you so much!
Thank you!

Now onto the highlights…

Jennifer Urezzio

“Stepping into business is a healing environment.” I couldn’t agree more! All of your mindset stuff will come up when you’re launching a business. The fear of not being good enough, the fear of having the change, the limiting belief that people don’t care what you have to say…it all shows up. That’s why it is so important to master your mindset!

Jennifer also mentioned being aware of where she created failure for her self (hello, self sabotage!). The missed emails, the potential clients you never get back to, the need for a perfect blog post before you ever hit ‘publish’ it all halt your progress and actually further enflames your fear. I love how she said, “Take every step as it comes. Don’t create a story before the story has started.”

One last favorite moment is her mantra, “I know I am loved and supported and provided for. I’m going to trust this.”

Join us if you haven’t already! Sign up at http://emergencymindsetmakeover.com

Suzanne Doyle-Ingram

She said that her main fear at first was that she didn’t know what she was doing, and that people would be able to tell. Yep, feeling like a fraud shows up in even the most successful people! I felt a lot better when she shared that fear.

She deals with it by remembering to laugh and not take herself too seriously.
It is okay to make mistakes! Sometimes, it’s even healing…I make mistakes daily. And I laugh, pick myself up, dust myself off and continue on my way.

Suzanne also talked about how to know if it’s intuition or fear. We decided together that, “Is this a good fit for me, right now.” Is a great question to ask. Then, pay attention to what comes up. Your body and your heart know what is right for you!

One last quote that I loved was, “Everyone has the same amount of minutes in a day — it’s up to you how you spend them.”
I Loved that!

DeDe Murcer Moffett

Success used to be the house, the cars, the money…but DeDe was an alcoholic who hated her job. In 2007 she ‘snapped out of it’ and started to create her REAL definition of success: doing what brings her joy and what inspires her.

We also talked about the importance of being spiritual AND moving when opportunity comes your way. I call it ‘Pray and move your feet.’ DeDe says that doors will open, and you have to walk through them! Isn’t that the truth?

The self sabotage will get you though! Often, people like to stay in the dream. The dream of being an author, running a marathon, owning her own business…but it’s too scary to actually do it. What is the belief behind that? Why are you afraid to try? Maybe this isn’t really want you want after all?

I loved this entire interview. We laughed a lot. I think my favorite moment was at the very end when she said, we aren’t all skippidy-do-dah-ing through life. Everyone has pain. Each person has her own journey, some just wear their pain better.

Day 1 Buzz and AHA Moments!

Just some of the action over at the AHA Moments contest. I feel like a proud mama bear

Happy Sunday Morning!

Each day in the #EMM2011 summit, I will be adding notes and any major ‘AHAs’ that hit me hard.

Comment with your Aha’s on this post and for every AHA, you will be ENTERED TO WIN FREE TUITION to my Master Your Mindset, Master Your Life program that runs next month.

The winner will be notified via email by June 30th.

If you have not yet registered to listen to the LIVE Emergency Mindset Makeover, you can sign up at www.emergencymindsetmakeover.com. If you want to listen to ALL calls, on your schedule (especially if you wish to ingrain what is taught into your life) save 50% and add the mp3s to your cart!

Day #1 June 20 Highlights

Day #2 June 21 Highlights

Day #3 June 22 Highlights

Day #4 June 23 Highlights

Day #5 June 24 Highlights

It’s time to set aside the fear of failure, greatness, not enough, and not perfect. You already are perfect and you are as ready as you’ll ever be.

Learn how to identify and manage the fear of success and failure by joining us for the Emergency Mindset Makeover Telesummit, June 20-24. It won’t cost you a dime, but it will change your life forever.

Live Fearlessly Now. Learn more about the Emergency Mindset Makeover Telesummit and how it will end self sabotage.

Good Morning,

It’s time for my BIG ANNOUNCEMENT!

The last few weeks I’ve immersed myself in my latest, top secret project. Although a few details have leaked out because those involved have been unable to keep it to themselves (I can’t really blame them!) today is the official announcement.

I’ve assembled some stellar ladies–those I have worked with or really, really admire…to help me bring some integrity, truth and REAL authenticity back into the business/coaching/online realm.

We’re getting real and vulnerable and sharing dirty details about fear, limiting beliefs and self sabotage. I’ve been busy speaking with each expert and I can’t gush enough about the Aha moment’s I’ve had, along with the integrity and transparency each women is bringing to the table. Really.

If you have ever held yourself back, and beat yourself up about it…if you’ve ever really, really wanted something, but not gone after it…if you’ve ever sat back an thought, ‘WTH, what am I doing wrong?’ I invite you to check out my Emergency Mindset Makeover telesummit.

http://www.emergencymindsetmakeover.com/

I recorded a short 5 minute video to explain more and all the delicious details are on the site. This might just change your perspective forever.

Imagine no more need to be perfect. No more worrying about what others think. No more ‘what if’ or ‘I wish’ or ‘I can’t’. Just perfectly, imperfect action that gets your life humming along an allows you to fully participate in everything you’ve been dreaming of.

None of us are perfect, we openly admit it. We’re human. So are you…and because we’re all human, I believe you can do it. I’ve done it…you can too.

So check out the page and see if it’s for you. Entrepreneur or not, you will come away with some life changing thoughts at the very least!

xoxo,

PS: Join us live…It’s totally free, from June 20-24th. Again, all details are at http://www.emergencymindsetmakeover.com/

PPS: Life is great and you deserve happiness

Transformation is different than change. Change feels hard. It takes work and planning. Transformation begins instantly, usually as a result of a crossroad being marked in your life. You don’t plan for a transformation, it just happens.

When it comes to happiness, the rules are the same. A Happiness Transformation happens instantly. In fact, you can experience one right now.

1. Stand up and shake one leg, then the other (like you’re doing the Hokey Pokey.) This will bring sensation back into the lower part of your body. If you can, take your shows off and feel your feet connecting to the ground. There, you’re now ‘grounded.’ Take a deep, full breath and feel your body. Notice where you feel good, where you feel bad. Focus on your ability to move freely, breathe freely. Notice that you can see clearly. Take another deep breathe and thank your body for all it does for you. If you don’t appreciate your body for what it is after that, I’m not sure you ever will!
2. Leash up the dog and take a walk. If you’re near a park, river, forest or actual ‘nature’, even better. While walking, be fully present (stay out of your head) and notice the beauty of nature around you. Appreciate how large the trees grow despite cold weather, drought, floods, sweltering summer, or bugs. Notice that when a drought appears, the trees don’t just give up– they keep going. They don’t have a choice. Enjoy the plants, the flowers, the clouds, the birds. Recognize that a power much greater than you or I can imagine created this wondrous planet.

Some really quick transformations deal with mood and are simpler:

1. Check out a website that makes you laugh. Laughter transforms your insides and outsides like nothing else!
2. Quickly write down 5 things you are grateful for and why.
3. Listen to your favorite song.
4. Write a Thank You note.
5. Pull up your favorite memory and dwell in it for a few moments.

Just because you experience one transformation doesn’t mean you get to stop and never have to try again. The compound effect applies here: the more you practice this, the more your happiness will grow (exponentially, of course).

For more details and ideas on living a happier, healthier, wealthier life join me on  Jennifer Longmore’s (Soul Journeys) Transformation Talk Radio show, Soul Purpose Central. We’re talking about being happy in a frustrating world, letting go of the guilt and the feeling you’re being selfish when you start to take care of yourself–You know that’s all BS, right?

I spoke with her last week and she is so aligned with my purpose, so intune with who she is, is a blessing to be around her. Really.  Join us June 7th a 4pm Eastern, I promise you’ll love it!

xo