Center for Authentic Self Development | authentic, happy, prosperous

The Secret to Becoming Powerful

I know what I have to do, but I have trouble actually following through.

I have good intentions, but never get around to acting on them.

I’m a social worker. I *know* all of the techniques and teach them to others, yet when it comes to my own life I can’t seem to get it together.

Sound familiar?

Those are some of the reasons that clients approach me.

You want to change, but you never make the time to take the steps to make it happen. Read more

Dump The Junk eCourse Lesson 10

I realized that due to technology issues, not everyone received the last lesson in my Dump The Junk eCourse! The best way to fix it is to offer it up to all (although it won’t make as much sense if you haven’t completed lessons 1-9).

Here is what you should have received:

Hi again!

This is the last *official* lesson in the Dump The Junk eCourse. (I will
be offering you the chance to sign up for a Live Bonus call on the topic
of living in the moment and all the myths that go along with that).

When it comes to cleansing your life of things that don’t work,
the first step is to realize that IT ISN’T WORKING IN THE FIRST PLACE!

You can’t change a darn thing if you’re in denial. And pretending
everything is fine only makes it harder in the long run.

My favorite indicator that I need a Life Cleanse? Things feel hard.

  • Nothing is flowing properly.
  • My friends annoy me.
  • I feel cr@ppy about my weight/body.
  • I dread work (and I’m self employed, so that’s bad!).
  • I can’t seem to get anything right, no one seems to respond the
  • way I want them to and I feel totally frustrated and ready to throw in the towel.

Usually about the 5th day of this, the light clicks on and I go
back, reassess and purge all of the things (usually just a bunch
of stale thoughts) holding me back.

With a good Life Cleanse under my belt (I’ve done the process so
often, my usually takes less than a day, but the first time it
took months!) I feel better and things start to get easy again.

So, for the final lesson, we actually go back to the beginning.
Recognizing it’s times to dump the junk and bounce back!

————————————————————–
Resilience can be taught!
————————————————————–
Being aware enough to realize that when things get hard, it’s
THE #1 SIGN THAT YOU NEED TO ADJUST!

This lesson (in the form of a radio show I did last spring) will
help you to get over any fear holding you from really cleansing
your life by sharing
–how to make No Fail Decisions
–How to manage fear
–How to bounce back when life gets frustrating!

========================================
Here is the lesson:
If life is hard, you’re doing it wrong!
========================================

Enjoy!
I’ll be letting you know about the Bonus coaching call as soon
as I have all the details finalized.

xoxo
Kim

PS: Had to share this quote:

  Happy people know that regardless of what happened yesterday, last
month, years ago –or what might happen later today, tomorrow or next
year –now is the only place where happiness can actually be found
and experienced.

~ Richard Carlson, “Don’t Sweat the Small Stuff”

Be Happy Now.

 

 

The Now of Happiness Radio Show: 5 Easiest, can’t-screw-them-up, ways to Get Into The Moment!

We’re back on the air for Spring 2012!

After a bumpy January and some business-direction Soul Searching, The Center for Authentic Self Development is ready to rock 2012 :-)

And I’m kicking off the premier episode for the season with a topic that is full of paradoxes (paradoxi??) and can drive people crazy…but it doesn’t have to!

I have some very easy tricks to get you into the habit of being more conscious, thoughtful and aware in your own life.

Join me this afternoon (and every Thursday) at 4pm EST / 1pm PST to learn:

  • What your feet have to do with being more present.
  • The single, easiest tip I can think of. (It takes less than 5 seconds to do!)
  • Why pain is good (but also how to eliminate it from your daily life)
  • and more ways to Live In the Moment.

Click here to set a reminder!

Don’t hate toxic people!

 

from Positive Inspirational Quotes (PIQ) on Facebook

I love this and I think it goes nicely with our Dump The Junk in 2012 theme. It’s not about making the toxic relationship ‘bad’ or creating enemies, it’s about setting a boundary for yourself that tells the world and the universe that you deserve to be treated well. You deserve to be valued. That starts by valuing your authentic self.

Don’t forget to sign up for the FREE Dump The Junk eCourse! You can learn more at http://kimberlyenglot.com/dumpthejunkcourse

Let’s get real here…

It started yesterday and runs until December 8th. A revolutionary new look at who we’re being in the world and if we like the person in the mirror.

I used to be as pent up and fake as they come. I was working away at my life To Do list, checking off all the things that I thought would make me happy and working towards a life of resentment, frustration, and stuff!

It wasn’t until I peel back all of the expectations that I’d allowed to build up and dumped the junk covering up my authentic self that I became a happier, healthier person. I had to get raw and real first.

That is what this Virtual Video Summit is about –  peeling back the layers that aren’t you. Getting real with what you want. My video runs today, it will help you to stand in your power when you start to change and others don’t like it! Read more

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