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Who is the woman who stares back at you each morning?

Do you:

• struggle with mood swings?
• feel lost? Spend most of your day wishing are anywhere but “here”
  
• take your frustrations out on your children?
• look at your husband and wonder, “What was I thinking?”
• cry yourself to sleep more than once a month
• have a stack of self help books and haven’t finished any of them
• carry an extra 25 lbs and just can’t seem to release it
• constantly find yourself saying, “I would…if I had the time.”
  OR
• “I’ll be happy when….” but that never works out.
• seek happiness in others and are disappointed when they don’t appreciate you
• want to be a good role model for your children, but feel like you’re not doing a good job
• drift from hobby to hobby, or job to job (or friend to friend) looking for the perfect fit and never finding it

Who would you be if you could let it all go and start fresh?

Would you:

• Go to bed at night feeling peaceful and wake up looking forward to the day
• Give up caffeine because you don’t need the extra jolt in the morning to feel alive
  
• Lose 20 lbs. and feel fantastic (looking half your age is a bonus effect)
  
• Change careers (why be an accountant, when you can explore your passion for healing, coaching or counselling)
  
• Spend more time listening to your kids, less time yelling (because you really do want to be a great mom)
  
• Have date nights with your husband, to reconnect and love again (you married him for a reason)
• Have date nights with your girl friends! Bond with your girls over Cosmopolitans and dancing once a month!
  
• Write a Book (it’s been on your bucket list for years)
  
• Run a Marathon (now that you’re in better shape, you can!)
  
• Travel (Peru, the Australian Outback and Swiss Alps are calling your name)
  
• Say ‘No’ more often (Like to that ridiculous charity for stranded mountain goats that you get guilted into volunteering each year)
• Say ‘Yes’ more fully (taking your daughter to see Swan Lake and NOT texting your clients through the entire thing).
  

What would the next logical step be if nothing was holding you back?

Allyson was doing everything “right.” She owned her own business and was very successful. She has been married for 10 years. She has two beautiful children and two cuddly dogs (her fur children)…and she hates her life.

She explained,

“I need to restructure my entire life. I am terrified of running out of clients, and not having enough work, so I say Yes, to EVERYTHING. It’s driving me crazy. I look in the mirror and I see someone different. I feel like a 25 year old. Then, I look in the mirror and I see someone who looks 45, and is carrying an extra 30 lbs. She looks tired and angry. I don’t recognize the woman I see looking back at me. How did I get here? I thought I did everything right?

I went to college, got the Degree, got the right job, married the right man, had the perfect kids, purchased the house in the suburbs with the white picket fence…

And now I cry myself to sleep more often than not, use my bathroom as a way to escape the constant fighting of my kids, and look forward to days when my husband goes out of town because I really don’t like him any more.

I’m fat. I’m angry. I’m tired and I’m sick of putting everyone else first.

I’m ready for me. I’m ready to let it all go. I’m ready to make MY Self Care a priority. I want a fresh start, but I don’t want to have to give up everything and move to Tibet to meditate for 12 months straight. Give me something real, that I can do while I live my very full, very real life.”

What are you waiting for?

• Until you’re younger?
• Until you have more money?
• Until you have more time?
• Until your kids grow up?
• Until your husband secures the big promotion?
• Until your best friend stops being so judgmental?
• Until you have six months in an emergency fund?
• Until your parents approve of your decisions?

How much longer are you willing to wait? How much time are you willing to sacrifice? When will you decide that you deserve to  be happy too?

The Solution

You might feel like you’ve tried everything…

You might think that it’s selfish to invest in yourself…

But your happiness depends on YOU…and you deserve it.

Happiness Catalyst Coaching

Designed:

• For people who are ready to take complete responsibility for their happiness.
• For those who want personalized attention and strategies so that we focus on you, and only you.
• For those who crave accountability, to keep you moving towards your goals, and to keep you moving fast!
• For those who desire huge changes, in a short period of time, and aren’t afraid to make big leaps toward success!
• As the alternative to running away to Bali and taking a new identity!

Before you become an official Happiness Catalyst Client, book your Dump The Junk Session time and we’ll discuss what you’re looking for in a coach and see if I’m your gal!