Identifying Self Sabotage part 4
Here is the last of the 4 part Installments I promised. Review parts 1, 2, & 3 and see how often you’re allowing your “but” to get in your own way.
4. Resentment.
“I should…”
Very similar to guilt, and resentment ties right back into fear again. You’re afraid if you don’t do something you will receive a negative consequence. So you are continually living your life according to someone else’s rules.
“Nice girls are agreeable.”
“I should say yes, even when I don’t want to.”
“My sister’s kids have tutors.”
Which means you are on a lot of committee and volunteering for causes that you don’t truly care about, simply because you don’t want to say no. Or, you spend a lot of money trying to keep up appearances and do/say/wear the right things.
It’s exhausting and unnecessary. When you identify and clean out this toxic thinking habits, you are happier and have more room for the health and wellness you are actually looking for.
These habits are incredibly common so don’t beat yourself up for feeling this way. Instead, work on being aware that they exist. Notice them when they creep in, and how they are working against you.
Over time, awareness will make all of them disappear, but this will take practice like any other new skill. If you feel overwhelmed already (and this can be a daunting process to do alone) or want more information make sure you check out my Master Life Cleanse: Mindset Makeover. It lays out limiting beliefs, fear, worry, anger, guilt and Automatic Negative Thoughts in great detail, as well as giving you exact exercises to help you deal with the mindset saboteurs that are keeping you stuck!
I know that many of you are also dealing with money worries, which is a huge limiting belief. But I don’t want that limiting belief to get in the way of you busting out of that tiny box of “safe” and “comfortable” (and stuck) that you’ve been stuck in for so long so until July 21, 2010 I have a 5-pay option for my Mindset Makeover kit. You can take your time to pay, while you shift the mindset junk holding you back in life.
You can buy the Mindset Makeover for $147.
The $30 5-pay option is for those of you who still have money concerns. (5 pays for this kind of product are unheard of, but I never said I followed the crowd
) but the 5-PAY is ONLY available until JULY 21, 2010. After that, you can no longer pay for it in installments.
The Master Life Cleanse: Mindset Makeover System
This Mini-Makeover combines the Automatic Negative Thoughts, Self-Sabotage / Limiting Beliefs and the Guilt, Worry, Anger and Fear mindsets that hold you back from greatness! If you’re ready to clear out the negative thinking that is holding you back, it’s time for a mindset makeover.
You Will Learn :
~ A simple exercise to uncover your ANTs and false beliefs
~ The ONLY 2 ways you can deal with ANTs to get them out of your life for good
~ The 3 Steps to identify your true fears (they may not be what you think they are)
~ 5 Strategies you can do to immediately shift from “I can’t” to “I can”
Or choose the $30 5-Pay Option
I know you’re going to love this! Between the action guide (that covers the entire Master LIFE Cleanse program) and the 3 teleseminars you are going to flip at all the unique (and simple) ways you can identify your limiting beliefs and leave self sabotage FAR FAR behind you! Add it to your cart now, before you forget and get started on this process immediately!
What people have said about my Master Life Cleanse Program
Here is a testimonial from one my my Spring 2010 Master LIFE Cleanse:Happiness & Harmony participants.
“I started a business in 2010 and knew that I would do what I needed to do in order to succeed. I also knew that I would benefit from coaching. Enter Kim! and her wonderful Master Life Cleanse program. One of the biggest hurdles for me has been procrastination. I could spend endless time planning, making lists or thinking about what I should do, but not actually doing it. Since I participated in the MLC , I have been so much more productive. I have been able to complete information for my website, make networking phone calls and even put up a page on Facebook. Three of the really big things I got out of the MLC was clarity, clarity and clarity. The steps to this were so clear and concise and have been life changing for me. There were many terms that Kim came up with to describe a particular process. My favourite without a doubt is “Success Rituals” which refers to specific activities to assist with getting you in the frame of mind to work on any particular project with success. Thank you for your beautiful spirit and the work that you do.”
Joanne Klaassen
Winnipeg, Canada
After the Spring 2009 Master Life Cleanse, Kaitrece wrote me a long, beautiful letter. This is just part of it, you can read the rest HERE.
“…After the Life Cleanse, I felt refreshed and free. Free to Be. To move. To Start. To Act. I felt ‘clear’ – and I was. I’d walked through key areas and had the opportunity to make a fresh assessment of where I was and recommit to healthier, more self-affirming choices in my life. When you clear out the past, you free yourself, and in the process, you become trained to hear your own voice more clearly. Your Authentic Voice. When you can hear your Authentic Voice, its so much easier to make Authentic choices and find your Authentic Purpose – that gift you have to offer the world that is a unique expression of You. No one else can do what each of us has been set here to do.
The biggest thing I took away from the Master Life Cleanse was something that I’d learned years before, but had lost the habit of practicing in my daily life. I learned to be aware of the ‘inner critic’ and listen in a more powerful way to the negative self-talk that we all hear but don’t always notice.
Today, I’ve gotten clear on what I feel passionate about and how I can package that into services I can offer in the marketplace. I hired a Business Coach to help me create the business & results I really want in my life. I’ve selected a business name, filed for my DBA, registered my domain name and am now mapping out my site, systems and processes to launch my business. I’m really happy with how far I’ve come and am grateful to Kimberly for her guidance and continued support and cheerleading through the process!”
Kaitrece Fort
Riverside, CA, U.S.A
www.InlandBusinessTechnology.com












