How to Always Live a Joyful Life
1. Just say yes! To Abundance. Abundance doesn’t always mean money. Think of the entire wealth of your life. Your friends, your family, pets, shoes, loose change! Your life is full of abundance if you look for it. Instead of focusing on what you don’t have, focus on what you do have. Dwell on the fact that you are swimming in reasons to be grateful!
2. Just say yes! To Love. Over time, you might find yourself jaded to love and romance. Are you afraid to let love in? There are many kinds of love, romantic love, lust, platonic love, love for children, love for pets, love for nature. You are surrounded by love, and in fact, are created from love! Love is all there is (really), but you’ve been hurt in the past or taught to “play it cool.” Don’t shut love out. Fling your arms open and look for reasons to call it into your life. Start with yourself!
3. Just say yes! To Happiness. Do something with great enthusiasm…like you’re doing it for the very first time. Pour the best cup of coffee ever! Be the nicest, sweetest women in the checkout line at the store. Walk the dog with renewed vigor and admire the beauty all around you. This is called living in the moment. Find joy in the small things, feel appreciation for the wonder of nature and everything you already have and you will easily say YES to happiness.
4. Just say yes! To Health. Dwelling on a problem (any problem) only causes you to focus on it more. You see it more prevalent in yourself and others. This adds more evidence, which gives you even MORE reason to focus on it. It’s a pretty easy trap to fall into. But take all of that energy that the worry is taking up, and focus it on the health already in your life. If you have a recurring rash (or headache or muscle ache), put focus on the fact that you are mobile, or that you see clearly. Your sinuses are clear. Your spine is flexible. Do whatever you need to do to focus on what is working!
5. Just say yes! To Fun. Instead of punishing or denying yourself, make the time to have fun. This is probably the easiest YES to miss (or purposely exclude). Make the effort to watch a funny movie, laugh, smile, talk, play, have fun! Do what you need to to focus on feeling really good. (And I’ve heard a rumour that 68 Seconds of feeling good is all you need to positively shift your energy/vibration!) Isn’t that wonderful news?
If you are interested in investigating more tips for being happy, join me for my Premium Members call on April 26th:The Business of Happiness (How to be happy when you really really hate your job and want to quit, but can’t.) It’s FREE to attend live. Learn everything you need to know here.
The Ultimate Solution to creating lasting happiness & harmony
I have some really exciting news…
Over the weekend, Gina Bell and I decided to makeover the Master Life Cleanse!
LOL, actually we’re just changing the name.
Now you might be wondering why I’m telling you this…
This is really great for YOU because it means I’m having a virtual “clearance sale” on the Master LIFE Cleanse Action Guide because we have to change the name. Which means cover changes and some content upgrades.
I’m clearing it out!
Sort of…Obviously it’s a virtual product, BUT I am clearing out this version AND the price (Outrageous $17 3-Pay)!
(Short on time, but want in? Go to http://kimberlyenglot.com/mlcactionguide2-1/)
The Master LIFE Cleanse Action Guide:
Your Guide to Happiness & Harmony!
Are you:
• Feeling stressed, tired and overwhelmed?
• Worn-out trying to live up to other people’s expectations?
• Desperate to rediscover the real you, but unsure how?
• Unhappy with some of the relationships in your life?
• Drowning in clutter, disorganization and a growing to-do list?
• Afraid of what others might think if you make a change?
• Terrified that when you start to make changes people will judge you, make snide comments, or avoid you all together?
• Constantly comparing yourself to others, feeling inferior or than you have so far to go to catch up or keep up?
If you have answered YES to any of these points and you don’t want to feel this way one second longer –
Grab your copy of this Action Guide! http://kimberlyenglot.com/mlcactionguide2-1
Interested in what others are saying about the Master Life Cleanse?
Here is what Alesia had to say about her private Life Cleanse coaching call with me and Gina:
You ended the call notes with the suggestion to ponder ‘What if I am already okay!!’
I can’t tell you how freeing that is! It took the long ingrained cultural Automatic Negative Thought of “work is hard” and blew to smithereens!
My “inner work” doesn’t need to be hard (in fact I wonder if it needs to “be” at all.) Several times in my private call and in the weekly calls you’ve said it could be fun. You suggested taking things which I procrastinate on (like writing thank you notes) and turn them into something to be fun. That is REVOLUTIONARY to me!
Before the call – “things should be hard.”
After the call – “things should be easy!”
Gina’s suggestions on how to make my difficult work moments stress-free and easy were also very helpful!
Thank You!
Alesia Zorn
Oregon, USA
http://www.alesiazorn.com/
Because I’m continually learning and growing my knowledge base, this action guide is evolving as well. (It went from 60 pages last year, to over 100 this year, and I can easily add another 40 in all the new tools and techniques I’ve come up with for this current Life Cleanse). Which means that next edition, the price will also be going up!
So if you want a copy while at this price point, I’ve made it super easy for you! In fact along with the incredibly low $47 price, I’ve also decided to do an Outrageous $17 3-Pay! (That way no one has ANY reason to not do this program!)
Grab Your Copy At http://kimberlyenglot.com/mlcactionguide2-1/
I’m ONLY offering the Outrageous $17 3-Pay for the next 7 days. And once I get the new cover design, the price is going up!
Here’s a sneak peek at what is covered:
* Six primary LIFE TOXINS that you MUST IDENTIFY if you want to experience Happiness & Harmony in your life
* INCLUDING how to break through barriers such as:
* Toxic Relationships;
* Automatic Negative Thinking Scripts;
* Resistance; Guilt, Self-Doubt, & Resentment;
* Breaking Free of Worry;
* Comparison traps;
* Tolerating Good Enough;
* and more!
This is a content-rich Action GUIDE where you learn actual techniques to help you identify the toxins at work in YOUR life and how to “cleanse” them and make room for the growth, happiness and harmony you deserve.
Get your copy now, at the Outrageous $17 3-pay price! http://kimberlyenglot.com/mlcactionguide2-1/
Have a great week!
Kim
PS– Remember you only have until April 12, 2010 to take advantage of my Outrageous $17 3-Pay Option and grab Your copy of this Life Cleanse Action Guide!
http://kimberlyenglot.com/mlcactionguide2-1/
How to Discover Your Authentic Life
Obviously being an Authentic-Life coach, my clients come to me when they need some help sorting through some issues, finding their voice or breaking free from their victim story. To help them through this, one of the first things I do with my VIP clients is establish their Life Vision.
A life vision looks at the 8 ares of life, and can help to create a life where all parts are working in harmony together. After creating your vision you discover which areas you are happiest, and which areas need a little effort.
We go through a series of questions together, and at the end the client has a much clearer picture of what their authentic life can look like with a few mindset changes and some action principles.
So how can you discover your authentic life (and bring in health, wealth and happiness) without a coach to guide you?
- Look at the 8 life areas in detail, as they are for you right now. (Use my Authentic Life checklist in my toolkit. Sign up to get it with a free Basic Membership to Authentic Self at http://www.kimberlyenglot.com).
- Describe how you want these areas to look in an ideal world.
- Compare the two pictures.
- Create an “order” for God (or the Universe). Your order is your plan to change. For example, you want to spend more time with your family and less time at work. Your order might look like this (make sure you place it in the present tense): I am spending more time with my kids because I only work 40 hours a week, instead of 60.” Don’t worry about how, just be open to this happening.
- Practice gratitude. Nothing makes you feel better about your life as it is right now than realizing how wonderful it really is. Practice this daily.
The great this about discovering your authentic life is that it doesn’t have to be a difficult process. This month I am also offering a one time event to help you do just that, for free. You get over 10 hours of audio from top experts in each of the 8 life areas. My experts are revealing how they discovered their authentic life. Go to http://www.discoveryourauthenticlife.com for more information or register for free. (This offer expires on Nov. 20, so make sure you go now!).
7 Principles to Happiness
I wrote an article about six months ago titled 7 “Secrets” to Living an Extraordinary Life and it got a huge response from people.
Because of the wonderful response I have decided to feature it and talk about it more in depth in the re-launch for my radio show, Authentic Life, today. They are simpler than you think!
- Be a class act and act with integrity.
- Choose to be around people you admire.
- Always act with intention.
- Act as if THIS is “IT.”
- Put yourself back on your list.
- Strive for success and all that success brings, but don’t get too caught up in it.
- Listen to your intuition and don’t second-guess your decisions.
That’s it. As I said, they’re simple, but I understand that this doesn’t necessarily mean easy. Join me today on Authentic Life at 4:30 MT (5:30 CT, 6:30 ET, 3:30 PT) to hear more, or listen to the replay later. Just go to http://www.blogtalkradio.com/authentic-life for the live show and the replay afterwards. For a PDF copy of my article, you can go to my website http://www.kimberlyenglot.com and sign-up to my newsletter. You receive a free Authentic Life Toolkit, and the article is one of the tools!
