In a minute you could…change your life!

On the WOW of Happiness call a few hours ago, Gina shared a great tool called

“In a minute you could…”

We had fun sharing things we could do to hugely change our happiness levels, in under a minute. (I think I cheated in a couple…but nothing took more than 5 minutes).

>> If you are reading this and didn’t sign up, but want access to the recording, you have until Wednesday night (March 24) to listen. You can grab the info by going to http://kimberlyenglot.com/wow <<

So here is my quick list of things I do to change my perspective in a wink, and be happy!

1. Light my fave candles (they smell like cookies!)
2. Take a deep breath and feel energy flowing through me
3. Stretch and notice my body moving through the air
4. Dance around to my favorite song
5. Rapid Fire 5! Quickly list 5 things I love (mint chip ice cream, my cat, laughing with friends, dancing, spring time, bird chirping, the beach…you get the picture).
6. Take a look at your surrounding! (You’ve probably not really looked at your environment lately)
7. Look at a family photo
8. Remember your last vacation
9. Read your favorite quote (I keep a list in a journal that I pull out when I need to)
10. Watch a funny You-Tube video…this one is my latest fave: http://www.youtube.com/watch?v=ykAPG_Ap7cY

So it doesn’t take much to set your eyes on happiness, and most of the little things count more than all the big stuff combined!

I’d love if you commented on what makes YOU happy. What are the small things you love? Comment, and if you’ve listened to the call, answer the questions I sent out with the recording and you’ll be entered to win my Discover Your Authentic Life system AND Gina’s How Does She Do It? series…all good stuff for amping up your happiness mojo!