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	<title>Center for Authentic Self Development &#124; authentic, happy, prosperous &#187; Law of Attraction</title>
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	<description>the authentic self &#124; authentic in business &#124; women in business online &#124; creating a freedom based business &#124; break free of self sabotage &#124; starting a profitable business &#124; business coaching &#124; success in business online &#124; increasing confidence &#124; make more money online &#124; creating a business that makes you happy &#124; creating a thriving business &#124; work/life balance &#124; discovering your authentic self &#124; financial freedom &#124; resilience</description>
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		<title>&#8220;Selfish&#8221; Defined</title>
		<link>http://kimberlyenglot.com/selfish-defined/</link>
		<comments>http://kimberlyenglot.com/selfish-defined/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 23:40:02 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Master Life Cleanse]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[Toxic People]]></category>
		<category><![CDATA[authentic self]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=3483</guid>
		<description><![CDATA[I&#8217;ve had one of those days&#8230;you know the days where you&#8217;ve just had enough! The last month has been very clear for me. I defined exactly what I wanted my life and business to look like and now I&#8217;m going through a bit of &#8220;chemicalization&#8221; to clear away the junk: toxic people, rancid relationships, nasty [...]]]></description>
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<p><strong><span style="color: #000000;"><span style="font-size: medium;">I&#8217;ve had one of those days&#8230;you know the days where you&#8217;ve just had enough!</span></span></strong></p>
<p><span style="color: #000000;"><span style="font-size: medium;">The last month has been very clear for me. I defined exactly what I wanted my life and business to look like and now I&#8217;m going through a bit of &#8220;chemicalization&#8221; to clear away the junk: toxic people, rancid relationships, nasty limiting beliefs. I&#8217;m doing the same for a few clients, too.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">It&#8217;s actually a prime time for all this to happen because I&#8217;m about to teach the <a href="http://themasterlifecleanse.com" target="_blank">Master LIFE Cleanse</a> one last time this year, starting in 2 days.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I won&#8217;t get into the ugly details, but suffice it to say that I feel the need to define what SELFISH actually means because there are a lot of people out there who will do what they can to make you feel bad when you try to take care of your own wellbeing first!</span></span></p>
<blockquote><p><span style="color: #000000;"><span style="font-size: medium;"> <span style="color: #000000;">There are many people who will call you &#8220;selfish&#8221; or &#8220;cowardly&#8221; when you have the audacity to please yourself rather than them. Often others will call you &#8220;selfish&#8221; (because you are unwilling to yield to <em>their </em>own selfishness) without realizing the hypocrisy of their demand. <br />
 When other&#8217;s call you &#8220;selfish&#8221; or &#8220;cowardly,&#8221; their own vibrations are clearly out of balance, and a modification of <em>your</em></span></span><span style="font-size: medium;"><span style="color: #000000;"> behaviour will not bring them into balance.<br />
 Abraham-Hicks, <em>Money, and the Law of Attraction: Learning to Attract Wealth, Health &amp; Happiness</em></span></span></span></p>
</blockquote>
<p><span style="color: #000000;"><span style="font-size: medium;">So if you have someone in your life telling you that you&#8217;re the selfish one, take a closer look at <em>their </em>motives to pushing you into something, they&#8217;re probably self-serving.</span></span></p>
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<p><span style="color: #000000;"><strong>(Oh, and think of the bad karma they&#8217;re building up by bullying <em>you </em>into serving <em>them</em>.)</strong></span></p>
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		<title>My Secret to the Law of Attraction</title>
		<link>http://kimberlyenglot.com/my-secret-to-the-law-of-attraction/</link>
		<comments>http://kimberlyenglot.com/my-secret-to-the-law-of-attraction/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 15:55:50 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[The Now of Happiness radio]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[spirit guides]]></category>
		<category><![CDATA[The Secret]]></category>

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		<description><![CDATA[I was late jumping on  whole Rhonda Byrne &#8220;The Secret&#8221; bandwagon, by a good 2 years! But once I finally gave in, I jumped right on, and pushed everyone else out of the way, eager to take the reigns! I did everything I could think of to get more information, buying books, borrowing books, borrowing [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">I was late jumping on  whole Rhonda Byrne &#8220;The Secret&#8221; bandwagon, by a good 2 years! But once I finally gave in, I jumped right on, and pushed everyone else out of the way, eager to take the reigns! I did everything I could think of to get more information, buying books, borrowing books, borrowing DVDs, audios and hiring a coach. I was/am determined to figure it out and I think I&#8217;ve found the secret to &#8220;The Secret!&#8221; &#8212; it was in a place I did not expect to find it!</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I can&#8217;t cover it all here, but I hope you will join me for my LIVE call-in radio show on Friday (August 20 at 11am ET/ 8am PT) where I explain the entire thing. (Find all details <a href="http://blogtalkradio.com/authentic-self">HERE</a>). I will do my best to give you the Cliff Notes version.</span></span></p>
<blockquote><p><span style="color: #000000;"><span style="font-size: medium;"> Since discovering the Law of Attraction, my brain &#8220;knew&#8221; what it had to do&#8230;but sometimes it worked and sometimes it didn&#8217;t. I kept thinking, &#8220;Something has to be missing.&#8221; Which, of course, added tonnes of resistance and mucked up everything that much more! <br />
 A couple of months ago I listened to &#8220;Ask Your Guides&#8221; by Sonia Choquette (I also own the paperback, but I do so much running around that the audio version is priceless to me!) And I started to do what she recommended&#8230;something I haven&#8217;t done if a very long time: I began to pray! <br />
 You can be hung up on that word all you want, but it&#8217;s just a way to say that I connected with a higher source. You can call it meditating, casting spells, or whatever you want&#8230;but it works if you do it. I &#8220;pray&#8221; all day every day. And it is the secret to trusting that when you ask, it IS given!<br />
 </span></span></p>
</blockquote>
<p><span style="color: #000000;"><span style="font-size: medium;"> I know that feels a bit vague, but try it out. And if you want more detailed info, tune into my show where I explain it much more, including some of the mini prayers I use to get rid of my traffic headaches (I rarely fight traffic), the guides/angels I call on to keep me safe when I&#8217;m scared, and how I find bargains! It&#8217;s a magical topic and a fun show! </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I hope you &#8216;ll join me live. </span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;"><a href="http://kimberlyenglot.com/wp-content/uploads/2010/02/Kim-caricature-1.jpg"><img class="alignleft size-medium wp-image-2013" title="Kim caricature-1" src="http://kimberlyenglot.com/wp-content/uploads/2010/02/Kim-caricature-1-124x300.jpg" alt="" width="92" height="223" /></a></span></span></p>
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<p><span style="color: #000000;"><span style="font-size: medium;">Kim <img src='http://kimberlyenglot.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> <br />
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<p><span style="color: #000000;"><span style="font-size: medium;">PS- <span style="background-color: #ffff00;"><strong>DETAILS again</strong></span>: August 20th at 11am ET (10am CT, 9am MT, 8am PT). <a href="http://blogtalkradio.com/authentic-self">http://www.blogtalkradio.com/authentic-self</a>. You can call in for an Oracle Reading or listen via your computer! </span></span></p>
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		<title>Who&#8217;s in Control Around Here? (Hint: It Should Be You!)</title>
		<link>http://kimberlyenglot.com/whos-in-control-around-here-hint-it-should-be-you/</link>
		<comments>http://kimberlyenglot.com/whos-in-control-around-here-hint-it-should-be-you/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 19:24:03 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[intuition]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=3167</guid>
		<description><![CDATA[I ran across this on Oprah.com and I must say, it&#8217;s fantastic article! I MUST share&#8230;and so I will! Enjoy. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Do you think you&#8217;re not in control of your life? Think again. Rebecca Rosen reveals why you have the power to co-create your destiny.  In last month&#8217;s article, we explored how to determine your dominant [...]]]></description>
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<div><span style="font-size: medium;">I ran across this on <em>Oprah.com</em> and I must say, it&#8217;s fantastic article! I MUST share&#8230;and so I will! Enjoy.</span></div>
<div style="text-align: center;"><span style="font-size: medium;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span></div>
<div><span style="font-size: medium;"><img class="alignleft" style="border: 0pt none;" title="Intuitive woman" src="http://static.oprah.com/images/spirit/201007/20100727-intuitive-woman-300x205.jpg" border="0" alt="Intuitive woman" width="300" height="205" /></span></div>
<p><span style="font-size: medium;">Do you think you&#8217;re not in control of your life? Think again. <a href="http://www.oprah.com/contributor/rebecca-rosen">Rebecca Rosen</a> reveals why you have the power to co-create your destiny. <br />
 In <a href="http://www.oprah.com/spirit/Developing-Your-5-Clair-Senses-Rebecca-Rosen">last month&#8217;s article</a>,  we explored how to determine your dominant intuitive senses as well as  the different ways intuition and spirit speak to you in your everyday  life. But now you may be wondering <em>why</em> it&#8217;s important to be intuitively connected and spiritually awake.</span></p>
<p><span style="font-size: medium;">Over the years, spirit has taught me that we each come into life with  certain lessons to learn in order to spiritually grow and evolve. Before  we are born into our physical bodies—and with the help of our spirit  guides—we draw up a loose script, or blueprint, for our lives. The  script is based on lessons we failed to learn the last time we were  incarnated—yes, I am referring to reincarnation—and those we are meant  to learn this time around.</span></p>
<p><span style="font-size: medium;">While these particular predetermined  events, encounters and lessons are bound to show up along our journey,  it&#8217;s ultimately up to us what we choose to do with them once they  appear. Meaning, the future is <em>not</em> set in stone! We have the  power—through our choices and free will—to help direct, shift and shape  our futures, acting as co-creators with God, the source and the  universe.</span></p>
<p><span style="font-size: medium;">As Elisabeth Kubler-Ross so eloquently put it:  &#8220;Mankind&#8217;s greatest gift, also its greatest curse, is that we have free  choice. We can make our choices built from love or from fear.&#8221;</span></p>
<p><span style="font-size: medium;">We can say yes to life, embracing all that is showing up with an open  heart and mind, while holding the intention to resolve, learn and grow  from our experiences. When we do this, we pass the tests and grow  spiritually. But when we&#8217;re in a disconnected state, we may act from our  lower selves and fear. In doing so, we fail to learn the lessons life  is currently presenting, which is what many of us do from time to time.  And when we do, similar struggles will continuously to pop up in  different ways until we get it right.</span></p>
<p><span style="font-size: medium;"><strong>Strengthen your connection with your intuition</strong></span></p>
<div style="text-align: center;"><span style="font-size: medium;"><img class="alignright" style="border: 0pt none;" title="Rebecca Rosen" src="http://static.oprah.com/images/experts/bio/rebecca-rosen-300x205.jpg" border="0" alt="Rebecca Rosen" width="300" height="205" /></span></div>
<p><span style="font-size: medium;">Many of us have fallen into the trap of listening to and being  guided by our minds (ego) more than our hearts (intuition). When we are  predominantly ruled by our ego, we tend to operate from fear, doubt,  judgment, anger, jealousy, impatience and anxiety. When we&#8217;re feeling  disconnected, dissatisfied and alone, it&#8217;s usually because we&#8217;re not  striking a balance between our ego (mind) and our intuitive voice  (heart).</span></p>
<p><span style="font-size: medium;">On the other hand, when we are spiritually aligned  with our authentic selves, operating from our hearts and in tune with  our higher selves&#8217; knowing or intuition, we tend to make better choices.  And when we make choices based in love, we incur more positive and less  negative karma.</span></p>
<p><span style="font-size: medium;">Karma is simply the process of cause and  effect. If you do A, B will happen. Karma (the law of cause and effect)  is essentially the same thing as the law of attraction: that which is  like is drawn. When we continuously put negative energy out into the  universe through our thoughts, feelings, words and actions, we attract  more of that negative stuff back into our lives. The reverse holds true  as well. Every day I hear the same message relayed from the other side:  Everything we think, say and do follows us when we die. Therefore, it&#8217;s  in our best interest to be fully accountable for all of our thoughts,  words and actions and strive to come from a place of love.</span></p>
<p><span style="font-size: medium;">Once  we realize all situations in our lives—the positive and the negative—are  a result of our decisions, actions, inactions and reactions, we can  feel empowered and inspired, knowing we do actually have a say in what  happens to us.</span></p>
<p><span style="font-size: medium;">To top that off, I&#8217;d like to remind you that  it&#8217;s never too late to re-create. Many of us have regrets about past  situations we wish we could undo. And while we can&#8217;t change the past, we  are given what I call opportunities to redo. And how do we ensure a  better future outcome? We start by &#8220;shushing&#8221; our ego and allowing our  intuition to guide us.</span></p>
<p><span style="font-size: medium;">Connecting with your intuition begins  with quieting your mind through meditation. To help you get started, I  will leave you with a simple breathing exercise found in Chapter 1 of <em>Spirited: Connect to the Guides All Around You</em>.This  exercise helps me get into a more receptive state of mind for both my  personal and professional spiritual work, as the breath connects us with  spirit. I encourage you to experiment with it as a way to reconnect  with your inner being and spiritual wisdom.</span></p>
<p><span style="font-size: medium;"><strong>Try Rebecca&#8217;s breathing exercise</strong></span></p>
<div><span style="font-size: medium;"><img class="alignleft" style="border: 0pt none;" title="Woman focused on her breathing" src="http://static.oprah.com/images/spirit/201007/20100727-woman-focused-breathing-300x205.jpg" border="0" alt="Woman focused on her breathing" width="300" height="205" /></span></div>
<p><span style="font-size: medium;">What you&#8217;ll need: Five undisturbed minutes. Choose a quiet place  where you feel comfortable. For example, sit in the backyard or in a  park (or on a bus stop bench, if that&#8217;s all you have). It doesn&#8217;t matter  where you are, as long as it&#8217;s an environment that puts you at ease.</span></p>
<p><span style="font-size: medium;">Close your eyes and begin to breathe deeply. After a few deep breaths,  focus on clearing out your &#8220;icky&#8221; energy. Take a minute and ask any  negative energy that&#8217;s hanging around to hit the road. Continue to  breathe. Notice your breath start to slow down and become a steady flow  of inhales and exhales.</span></p>
<p><span style="font-size: medium;">Breathe.</span></p>
<p><span style="font-size: medium;">For the next five minutes, try quieting your mind chatter. Stop thinking  about what you&#8217;re going to do as soon as this exercise is over, how  you&#8217;re going to meet your work deadlines or what you&#8217;re going to make  for dinner. Release thoughts about yesterday or last week or last year.  The goal here is to stop thinking about the past or the future and to  learn what it feels like to be present.</span></p>
<p><span style="font-size: medium;">Breathe.</span></p>
<p><span style="font-size: medium;">Let your worries and anxiety drift away.</span></p>
<p><span style="font-size: medium;">Sit in this place of stillness for as long as feels right for you.</span></p>
<p><span style="font-size: medium;"><em><a href="http://www.oprah.com/contributor/rebecca-rosen">Rebecca Rosen</a> has served as a bridge between this world and those who have crossed  over to the other side for the past 10 years. Her work has led to many  guest appearances, including</em> Entertainment Tonight, The Rachael Ray Show <em>and</em> Nightline<em>, and her first book,</em> Spirited: Connect to the Guides All Around You<em> (HarperCollins). Due to the high and growing demand for spiritual  truth, she has committed herself full time to serving as a medium and  also educates thousands of people around the country with her seminars,  lectures and workshops. <a href="http://rebeccarosen.com/home.html" target="_blank">Learn more about Rebecca by visiting her website.</a></em></span></p>
<p><span style="font-size: medium;"><strong> </strong></span><a href="http://www.oprah.com/spirit/What-is-a-Medium-Rebecca-Rosen"><br />
 </a></p>
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		<title>Success = Passion + Intensity + Opportunity</title>
		<link>http://kimberlyenglot.com/success-passion-intensity-opportunity/</link>
		<comments>http://kimberlyenglot.com/success-passion-intensity-opportunity/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 15:25:08 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[I love my body]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[life clutter]]></category>
		<category><![CDATA[Raising Self Esteem]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[Formula for Success and Happines]]></category>
		<category><![CDATA[Gillian Michaels. The Biggest Loser]]></category>

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		<description><![CDATA[I subscribe to Success magazine. It&#8217;s a fantastic resource, full of inspiration articles and stories. I was reading about Gillian Michaels (the trainer for the Red Team on the Biggest Loser) and she has a lot of things to say about success, health, wealth and being authentic. Something really struck me, though, and I really [...]]]></description>
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<p><span style="color: #000000;"><span style="font-size: medium;">I subscribe to Success magazine. It&#8217;s a fantastic resource, full of inspiration articles and stories.</span></span></p>
<p><span style="color: #000000;"><span style="font-size: medium;">I was reading about Gillian Michaels (the trainer for the Red Team on the Biggest Loser) and she has a lot of things to say about success, health, wealth and being authentic. Something really struck me, though, and I really had to share some of her insights.</span></span></p>
<p><strong><span style="color: #000000;"><span style="font-size: medium;">Gillian&#8217;s Formula for Success (according to me)</span></span></strong></p>
<blockquote><p><span style="font-size: large;"><span style="color: #000000;">&#8220;I opened myself up to the opportunities that came my way, and I pursued them with passion and intensity. And when you do that and you stay open, then you allow those opportunities to manifest in ways that they are meant to.&#8221;</span></span></p>
</blockquote>
<p><span style="color: #000000;"><span style="font-size: medium;"> Oh my goodness! A women aligned with my own self. What a great way to describe how the Law of Attraction works.  She also said this: </span></span></p>
<blockquote><p><span style="font-size: large;"><span style="color: #000000;">&#8220;Do you see failure as a validation that you&#8217;re worthless, or do you see failure as an entry point for learning so you grow stronger and wiser and better? And do you see failure as an integral part of success? Taking ownership of the state of your life, you&#8217;re empowering yourself to change it in any way you choose.&#8221;</span></span></p>
</blockquote>
<p><span style="color: #000000;"><span style="font-size: medium;"> Again, thank you, Gillian&#8230;I couldn&#8217;t agree more!</span></span></p>
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		<title>Rejection is God&#8217;s Protection</title>
		<link>http://kimberlyenglot.com/rejection-is-gods-protection/</link>
		<comments>http://kimberlyenglot.com/rejection-is-gods-protection/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:54:45 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[happy for no reason]]></category>

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		<description><![CDATA[&#8220;Rejection is God&#8217;s Protection&#8221; Is that an awesome quote? I wish I could claim is as my own, but I got it from the book my Authentic Self Bookclub just finished reading, &#8220;Happy for No Reason: 7 Steps to Being Happy from the Inside Out&#8221; By Marci Shimoff. Don&#8217;t let the fluffy title fool you, [...]]]></description>
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<blockquote><p style="text-align: center;"><strong><span style="font-size: large;"><span style="color: #000000;">&#8220;Rejection is God&#8217;s Protection&#8221;</span></span></strong></p>
</blockquote>
<p><span style="font-size: medium;"><span style="color: #000000;">Is that an awesome quote? I wish I could claim is as my own, but I got it from the book my Authentic Self Bookclub just finished reading, &#8220;<a href="http://www.amazon.com/gp/product/1416547738?ie=UTF8&amp;tag=authselfboo04-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1416547738">Happy for No Reason: 7 Steps to Being Happy from the Inside Out</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=authselfboo04-20&amp;l=as2&amp;o=1&amp;a=1416547738" border="0" alt="" width="1" height="1" />&#8221; By Marci Shimoff. Don&#8217;t let the fluffy title fool you, this is the best of ALL self help books combined. <em>(I judged the title, and in fact, the books sat on myself for over 6 months before I decided to read it. I thought it was &#8220;just another book about happiness&#8221; SOOO NOT the case.) </em></span></span></p>
<p><span style="font-size: medium;"><span style="color: #000000;">Anyway, this blog post won&#8217;t be terribly profound, but I was thinking about the discussions we had last night about the book and I opened the book up to share a quote I loved (a different quote) and turned to this page. There it was shining back up at me. </span></span></p>
<p><span style="font-size: medium;"><span style="color: #000000;">You never know how stuff will work out in the long run, but if you believe in yourself and keep the faith, everything will work out. In fact, one of the main characteristics of happy people is that they believe the universe is out to support them. </span></span></p>
<p><span style="font-size: medium;"><span style="color: #000000;">So the next time you&#8217;re frustrated or worried about something not quite turning out the way you want it too (or flat out failure), just remember that rejection is God&#8217;s protection. </span></span></p>
<p><span style="font-size: medium;"><span style="color: #000000;">Have a great day everyone!</span></span></p>
<p><a href="http://kimberlyenglot.com/wp-content/uploads/2010/02/kim-caricature-3.jpg"><img class="alignleft size-medium wp-image-2028" title="kim caricature-3" src="http://kimberlyenglot.com/wp-content/uploads/2010/02/kim-caricature-3-162x300.jpg" alt="" width="117" height="217" /></a></p>
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<p><span style="font-size: xx-large;"><em>Kim</em></span></p>
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		<title>Start from New</title>
		<link>http://kimberlyenglot.com/start-from-new/</link>
		<comments>http://kimberlyenglot.com/start-from-new/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 15:05:54 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[Abraham-Hicks]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[Wish Box]]></category>

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		<description><![CDATA[So stop trying to fix what you already have, and just start from &#8220;new.&#8221; You can begin right now. Time to get out your journal, or 2 pieces of paper. On one sheet of paper write down everything that you are resentful, angry or feeling &#8220;blah&#8221; about. This is stuff you need to release (for [...]]]></description>
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<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;"><strong><em>So stop trying to fix what you already have, and just start from &#8220;new.&#8221; You can begin right now. </em></strong></span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;"> Time to get out your journal, or 2 pieces of paper.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">On one sheet of paper <strong>write down everything that you are resentful, angry or feeling &#8220;blah&#8221;</strong> about. This is stuff you need to release (for your spirit&#8217;s sake). Forgiveness does wonders for your life (just remember that it isn&#8217;t about being <em>okay</em> with what happened or the other person. It is about allowing yourself to let it be.)</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">If you are really stuck, and want to release these feelings, try the Sedona Method (<a href="http://www.sedona.com/the-four-ways-of-releasing-surrender.aspx%29." target="_blank">http://www.sedona.com/the-four-ways-of-releasing-surrender.aspx).</a> It&#8217;s 4 simple questions that will help you to determine if you&#8217;re ready to let go, and then guide you through it.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">Be patient with yourself. It might take some effort for you purge these feelings from your life.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">Once you&#8217;re done that,  <strong>write down everything you want for the new year</strong>.  Be sure to stretch yourself a little so that you grow. Goals that scare you a little (in a good, excited kind of way) are perfect growth accelerators. Don&#8217;t worry about the HOW part quite yet, just have some fun writing things down.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">That&#8217;s it. If you want a more advanced version, you can continue with the exercise by burning the first sheet with all of the things you want to release on it. As you burn it (safely in a fire place or pit, or some sort of vessel meant for fire), repeat your intention to release those things. Note how good you feel when the paper has burned.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;"><a href="http://kimberlyenglot.com/wp-content/uploads/2010/01/Picture-14.jpg"><img class="alignright size-medium wp-image-1684" title="Picture 14" src="http://kimberlyenglot.com/wp-content/uploads/2010/01/Picture-14-300x225.jpg" alt="Picture 14" width="300" height="225" /></a><strong>With the goals for your 2010 year, create a Wish Box.</strong></span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">Find a box with a lid (like a photo box) that you can use just for you. I found one at the Dollar Store for $2.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">Label it:<span style="text-decoration: underline;"> My 2010 Wish Box </span></span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">On the underside of the lid (so no one can see) write:</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;"><em><strong>This or something better, from a place of love and caring, for the best circumstances for me and everyone involved. And so it is.</strong></em></span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">That statement sets up the intention that your goals/manifestations will come from a place of love, not destruction. (ie: walking onto a car lot, and easily negotiating the exact car you want vs getting rear ended and fighting with the insurance company for months before getting paid so you can buy your new car).</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">Then write each of your goals or wishes on a recipe card. Detail it out, as precisely as possible. Note how you want to feel when you receive it.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">Place it in your wish box with the intention of receiving it easily, and by knowing exactly the next step you need to take to receive it.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">Do that wish each of your goals, and then keep it up with any new goals you think of through out the year. Keep the box in an honored place (not somewhere with it just collected dust or dirt or can get damaged). Think of how you treat this box, as how you treat your goals. Cherish it and respect it.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: medium;">I adapted the Wish Box exercise from a favorite of mine in the book:</span></span><span style="font-size: medium;"><a href="http://clicks.aweber.com/y/ct/?l=GXdwx&amp;m=1bgmRdqpFXowd8&amp;b=4dD8K_Iig.RxBCnmdEN3Wg" target="_blank">Ask and It Is Given: Learning to Manifest Your Desires</a> by Jerry and Esther Hicks.</span></p>
<p><span style="font-size: medium;">Release the old, cherish the new!</span></p>
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<p><strong><span style="font-family: Georgia;"><span>Want to use this in your eZine or on your blog? That&#8217;s fine as long as you don&#8217;t alter it in any way and include the following:</span></span></strong></p>
<p><span style="font-family: Georgia;"><span>Kimberly Englot is the Authentic-Life Coach, &amp; CEO of Authentic Self Personal Development. Her VIP Coaching and group programs  will teach you to discover your authentic self and be free to change careers, find relationships, lose weight and pursue greatness! Clear away 6 years of &#8220;baggage&#8221; in 6 weeks with The Master LIFE Cleanse. </span></span></p>
<div><span style="font-family: Georgia;"><span>Make sure you become a Free Basic Member of Authentic Self for free tips, tools, audios and more! Go to <a href="http://clicks.aweber.com/y/ct/?l=GXdwx&amp;m=1bgmRdqpFXowd8&amp;b=VIkoFGAtUb8Nd9LQEMOifQ" target="_blank">http://www.kimberlyenglot.com</a></span></span></div>
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<div><span style="font-family: Georgia;"><span> </span></span></div>
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		<title>Effortless but not without effort</title>
		<link>http://kimberlyenglot.com/effortless-but-not-without-effort/</link>
		<comments>http://kimberlyenglot.com/effortless-but-not-without-effort/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 16:26:38 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[live in the moment]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[discover your authentic life]]></category>
		<category><![CDATA[Missing piece]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=1527</guid>
		<description><![CDATA[This is Part 2 of Monday&#8217;s Blog on Standard Transmissions and Learning. I talked about the 4 stages of learning: Unconscious Unknown, Conscious Unknown, Conscious Known and Unconscious Known. Realize that these learning states apply to absolutely everything in life. At one point you had to learn it before it became a habit. You had [...]]]></description>
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<p><span style="font-size: small;">This is Part 2 of<a href="http://kimberlyenglot.com/standard-transmissions-business-coaching-consciousness-what-do-they-have-in-common/" target="_blank"> Monday&#8217;s Blog</a> on Standard Transmissions and Learning. </span></p>
<p><span style="font-size: small;">I talked about the 4 stages of learning: Unconscious Unknown, Conscious Unknown, Conscious Known and Unconscious Known. Realize that these learning states apply to absolutely everything in life. At one point you had to <em>learn it</em> before it became a habit. You had to practice and over time you got good at it. </span></p>
<p><span style="font-size: small;">I find using these 4 stages particularly helpful when I talk about being happy, using the Law of Attraction, living in the moment or being authentic. Somewhere along the way, you discovered that life <em>can be <strong>different!</strong></em> You don&#8217;t have to just keep trudging along as you are now. The moment you figured that out, you entered the Conscious Unknown stage. You knew you could be different, you just didn&#8217;t know HOW yet. </span></p>
<p><span style="font-size: small;">So you joined a class, read a book or purchased a program to show you the way. This is when you entered the Conscious Known stage. And Assuming that you picked a decent &#8220;teacher&#8221; you discovered the HOW and the WHAT YOU NEED TO DO. </span></p>
<p><span style="font-size: small;">Here is the problem though. You can&#8217;t just read one book, or go to one teleseminar and then complain when things aren&#8217;t going your way. That is the same as going to one piano lesson and then giving up when you don&#8217;t sound like Mozart. It take practice. It&#8217;s the exact same as when I was<a href="http://kimberlyenglot.com/standard-transmissions-business-coaching-consciousness-what-do-they-have-in-common/" target="_blank"> learning to drive my standard</a>. I completely immersed myself&#8230;I created an environment where I HAD to succeed&#8230;and I enlisted a teacher. </span></p>
<p><span style="font-size: small;">The same needs to happen for you to succeed. Don&#8217;t just do something once and then claim that it doesn&#8217;t work. </span></p>
<p><span style="font-size: small;">I hear this  a LOT, &#8220;<em>Oh, the Law of Attraction doesn&#8217;t work for me. It always gives me the opposite.</em>&#8221; No it doesn&#8217;t. It gives you exactly what you&#8217;re asking for, you just need more practice being aware of what you&#8217;re <em>really asking.</em></span></p>
<p><span style="font-size: small;">&#8220;<em>Oh. I tried living in the moment, and I just end up getting pulled back into worry and guilt.</em>&#8221; How long did you practice? A week? A year? Once? This stuff takes practice!</span></p>
<p><span style="font-size: small;">&#8220;<em>I want to find my authentic self, but every time I try, someone accuses me of being selfish.</em>&#8221; Yep. That is there plan to keep you doing what <em>they want you to</em>, which is keep them happy. You have to practice. Daily&#8230;not whenever you feel like it. </span><span style="font-size: small;"><img class="alignright size-medium wp-image-1428" title="the missing piece" src="http://kimberlyenglot.com/wp-content/uploads/2009/11/the-missing-piece-300x185.jpg" alt="the missing piece" width="350" height="216" /></span></p>
<p><span style="font-size: small;">This stuff is like exercise. If you want to build muscle or gain flexibility or run a marathon, you don&#8217;t just go to the gym periodically, you go 5 times a week. You work at it, celebrate your successes and usually enlist a buddy to help you stay on track. Why would life be any different?</span></p>
<p><span style="font-size: small;">So if you want to access the <a href="http://kimberlyenglot.com/standard-transmissions-business-coaching-consciousness-what-do-they-have-in-common/" target="_blank">Highly Advanced Level 3</a> (Conscious Knowing) or even Level 4 (Unconscious knowing&#8230;for example, happiness) then you have to put some effort in.</span></p>
<p><span style="font-size: small;">If you joined us for my Discover Your Authentic Life tele-series, you had access to learn all of these things. If you grabbed a <a href="http://www.discoveryourauthenticlife.com" target="_blank">Platinum Package</a> you are able to practice this stuff daily. You also would have hear several of the experts talk about effort. Happiness, success, wealth&#8230;all of those are &#8220;<em><strong>Effortless, but not without effort.</strong></em>&#8221; If you practice, take time for yourself, invest in your personal growth you can easily gain more happiness, health and wealth. <span style="text-decoration: underline;">That is the missing piece of the puzzle.</span><br />
 </span></p>
<p><span style="font-size: small;">You can&#8217;t just read a book or two, attend a few teleseminars and then sit back and expect stuff to happen. If you know <em>anything</em> about the Law of Atttraction <strong>beyond</strong> The Secret, then you know that THAT is NOT how it Works! </span></p>
<p><span style="font-size: small;">There are hundreds (actually thousands!) of people out there willing to help you. <strong>I am one of them</strong>, but it doesn&#8217;t have to be me. </span></p>
<p><span style="font-size: small;">Honestly, if you truly want to succeed, you will. </span></p>
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		<title>Authentic Self Tip #3 &#8212; My Secret is out of the bag</title>
		<link>http://kimberlyenglot.com/authentic-self-tip-3-my-secret-is-out-of-the-bag/</link>
		<comments>http://kimberlyenglot.com/authentic-self-tip-3-my-secret-is-out-of-the-bag/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 16:07:47 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Money Mindset]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[discover your authentic life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=745</guid>
		<description><![CDATA[After a lot of contemplation (ok, not really ) I have decided to let you know my #1 secret for being so darn happy all the time, as well as how I have become wealthier and healthier too. It&#8217;s actually really, really simple but here it is: I follow the actions of people who are [...]]]></description>
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<p>After a lot of contemplation (ok, not really <img src='http://kimberlyenglot.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ) I have decided to let you know my #1 secret for being so darn happy all the time, as well as how I have become wealthier and healthier too.<img class="alignright size-medium wp-image-738" title="potofgold" src="http://kimberlyenglot.com/wp-content/uploads/2009/07/potofgold-300x199.jpg" alt="potofgold" width="300" height="199" /></p>
<p>It&#8217;s actually really, really simple but here it is: <span style="font-size: medium;"><strong>I follow the actions of people who are already successful, happy, healthy and wealthy</strong>. </span>That&#8217;s it.</p>
<ul>
<li>I read A LOT! (a book a week &#8212; all to do with success, wealth and happiness)</li>
<li>I listen and participate in every free teleseminar that I can get my hands on</li>
<li>I am on at least 10 newsletter lists (and I <em>actually read them</em>). They always offer great articles and insight into the successful mindset</li>
<li>I read a lot of articles recommended by my Facebook friends and people I follow on Twitter</li>
<li>I watch video blogs on success</li>
<li>I <strong>invest<em> </em></strong>in myself. I invest in my happiness, health and success because I value myself. I&#8217;m not spending money selfishly, I am investing in my future happiness.</li>
</ul>
<p>That is my action plan. I also have my own coach and an accountability partner, as well as a new mastermind coming up. I completely surround myself with success. That has forced me to check my mindset, change my perspective and grow immensely (it takes a lot of growth to keep up with successful people!).</p>
<p>If I had to choose just one thing that expanded my growth like nothing else (and I don&#8217;t like to share it with people) it was a program on the Law of Attraction that I participated in. Talk about opening up my mind to possibilities!</p>
<p>So the cat is out of the bag &#8212; I spend 70% of my time getting other people&#8217;s opinions, ideas and thoughts. This doesn&#8217;t mean that I agree with everything, but it definitely gets my mind working and my spirit growing. I have two great resources for you (my so-called &#8220;secrets&#8221;) one you pay for (small amount compared to what you get) and one is completely FREE! Both have helped me to live a happy, healthy and wealthy life by listening to my authentic self!  Check both out:</p>
<ol>
<li><a href="http://www.awakenedmillionairesecrets.com/" target="_blank">http://www.awakenedmillionairesecrets.com/</a> This is 100 % Free. It&#8217;s a video blog series from Joe Vitale (from The Secret)</li>
<li><a href="http://kimberlyenglot.com/articles-resources/">http://www.kimberlyenglot.com/resources</a> This is where I posted a small introduction to the Wealth Beyond Reason program with Bob Doyle (also from The Secret).</li>
</ol>
<p><br class="spacer_" /></p>
<p><strong>ps- I know you might be tempted to say you don&#8217;t have time. I feel that way too once in a while&#8230;but then I catch myself and think &#8220;<em>Do I really NOT have time to be success, happy, healthy and wealthy</em>?&#8221; I think I can always find time for that!</strong></p>
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		<title>Discover Your Authentic Life 2</title>
		<link>http://kimberlyenglot.com/discover-your-authentic-life2/</link>
		<comments>http://kimberlyenglot.com/discover-your-authentic-life2/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 07:37:31 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[life clutter]]></category>
		<category><![CDATA[live in the moment]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[discover your authentic life]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=781</guid>
		<description><![CDATA[This is the second blog for the Discover Your Authentic Life weekly video blogs. The first 5 weeks can be viewed here. Discover Your Authentic Life Tip #8 How is your relationship with money? Discover Your Authentic Life Tip #7 Who do you choose to surround yourself with? Are you able to be yourself? Discover [...]]]></description>
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<p><span style="font-size: medium;">This is the second blog for the <span style="text-decoration: underline;">Discover Your Authentic Life</span> weekly video blogs. The first 5 weeks can be viewed <a href="http://www.kimberlyenglot.com/discover-your-authentic-life" target="_blank">here</a>.</span></p>
<p><span style="font-size: medium;"><strong>Discover Your Authentic Life Tip #8</strong><br />
 How is your relationship with money?</span></p>
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<p><span style="font-size: medium;"><strong>Discover Your Authentic Life Tip #7</strong><br />
 Who do you choose to surround yourself with? Are you able to be yourself?</span></p>
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<p><strong><span style="font-size: medium;">Discover Your Authentic Life Tip #6 </span></strong><span style="font-size: medium;"><span style="font-size: small;"><br />
 Your Outside space reflects your inside state: How Feng Shui increased my success!</span><br />
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		<title>Authentic Self Tip #2</title>
		<link>http://kimberlyenglot.com/authentic-self-tip-2/</link>
		<comments>http://kimberlyenglot.com/authentic-self-tip-2/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 12:25:48 +0000</pubDate>
		<dc:creator>Kimberly Englot</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[live in the moment]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Authentic Self]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[Michelle Gabriel]]></category>

		<guid isPermaLink="false">http://kimberlyenglot.com/?p=665</guid>
		<description><![CDATA[How good of a listener are you? Most people think they&#8217;re great listeners. But there is a difference between regular listening and authentic listening.   In regular listening, you&#8217;re in the conversation, and instead of putting your energy into hearing the other person completely, you are prepping your agreement or rebuttal. Instead of taking time to [...]]]></description>
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<p>How good of a listener are you?</p>
<p>Most people <em>think</em> they&#8217;re great listeners. But there is a difference between regular listening and authentic listening.   In regular listening, you&#8217;re in the conversation, and instead of putting your energy into hearing the other person completely, you are prepping your agreement or rebuttal. Instead of taking time to put your beliefs and arguments aside, you are bringing them to the front so you can share them too.</p>
<p>This isn&#8217;t your fault! This is how we were taught to socialize. It keeps the conversation running smoothly for the most part. You share. I share. We bond. But once you get past that intial small-talk phase you should be able to let go of all that and genuinely care what the other person is trying to say, instead of just viewing them as a way to get your own views heard.</p>
<p>Nothing makes a person feel more at home (and more loved) than when they are the center of your attention. I know, personally, I feel like the luckiest girl in the world when someone truly cares about what I have to say. And nothing makes me feel smaller than having them fidget, interrupt or have &#8220;shifty eyes.&#8221; I could talk about this topic all day, but I won&#8217;t. I&#8217;m going to have to leave some of the conversation for my colleague and good friend, <a href="http://www.michelle-gabriel.com" target="_blank">Michelle Gabriel</a>. She was my guest on <a href="http://www.blogtalkradio.com/authentic-self" target="_blank">Authentic Self</a> last Wednesday and I couldn&#8217;t wait to hear more of her wisdom regarding <em>Listening from the heart.</em> Please listen it will change your outlook on communications forever.</p>
<p>Authentic Self radio: <a href="http://www.blogtalkradio.com/authentic-self">http://www.blogtalkradio.com/authentic-self</a></p>
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